OBGYN Moore Talks About Cervical Cancer Awareness Month

Healthy Connections’ Dr. Pittman Moore, OBGYN, recently appeared in The Sentinel-Record in Hot Springs to discuss National Cervical Cancer Awareness Month and the importance of getting screenings done regularly.

See the story here.     Watch the video here.

Dr. Moore sees patients at several Healthy Connections locations throughout Arkansas.

He received his medical degree from the University of Arkansas for Medical Sciences, where he completed his residency in Obstetrics and Gynecology, 2008. He is a Board Certified OB/GYN with an expertise in advanced pelvic surgery, urogynecology issues, and bioidentical hormone replacement therapy (BioTe).

His practice also offers the evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic hysterectomy which offers shorter hospitalization, less pain, and quicker recovery. He also offers, in office, Co2 laser procedures for the treatment of multiple gynecologic issues.

He is a member of the American College of Obstetrics & Gynecology, American Urological Society, American Institute of Minimally Invasive Surgery, International Society of Cosmetic Gynecology, and American Association of Gynecologic Laparoscopists.

Schedule appointments with Dr. Moore by calling 888-710-8220.

Inclement Weather Updates

Update: As of now, all clinics will attempt to open at 10 a.m. on Monday. We will continue to monitor weather conditions and could make further changes to the schedule. We will continue to keep this page updated as schedule changes arise. Thank you all for your continued support during the past week amidst various weather-related schedule adjustments. Feel free to reach out to us at 888-710-8220 for any questions or if you need clarification about your appointment. We appreciate your understanding.

 

ClinicMonday, Jan. 22Tuesday, Jan. 23
Arkadelphia10 am-6 pm8 am-6 pm
De Queen10 am-6 pm8 am-6 pm
Haskell10 am-5 pm8 am-5 pm
Hot Springs Central10 am-6 pm8 am-6 pm
Hot Springs Chippewa10 am-6 pm8 am-6 pm
Hot Springs McAuley10 am-6 pm8 am-6 pm
Hot Springs Village10 am-6 pm8 am-6 pm
Little Rock Midtown10 am-6 pm8 am-6 pm
Malvern Teeter Plaza10 am-6 pm8 am-6 pm
Malvern Pinnacle10:am-5 pm7:30 am-5 pm
Mena Health Park10 am-6 pm8 am-6 pm
Mount IdaRe-opening on Tuesday.8 am-6 pm
Russellville10 am-6 pm8 am-6 pm
West Central Health Clinic10 am-5 pm8 am-5 pm
SheridanTemporarily ClosedTemporarily Closed

Shielding Your Soles from the Cold

By Richard Bennett, DPM.
Podiatrist
Healthy Connections

Richard Bennett, DPM

Richard Bennett, DPM

As the temperatures drop, winter brings its fair share of foot woes, from chilblains to dry, cracked heels. Understanding these issues is the first step to proactive care.

Preventing Chilblains: Causes, Symptoms, Prevention, Treatment

Chilblains, those pesky and itchy lesions triggered by cold and damp conditions, are a common concern in winter. To prevent them, invest in warm, waterproof boots that’ll shield you from the biting cold. Keep those feet dry, and if you spot any redness or swelling, don’t hesitate to reach out for a chat about the best course of action.

Conquering Dry, Cracked Heels: Best Moisturizers, Exfoliation Tips

Winter’s dry air heightens the risk of dry, cracked heels. Combat this by regularly moisturizing your feet with a top-notch foot cream, paying extra attention to those spots prone to dryness. A bit of gentle exfoliation goes a long way in promoting those healthier-looking feet.

Bunions and Hammertoes in Cold Weather: How Cold Weather Affects Them, Proper Footwear Choices

Cold weather can exacerbate existing foot conditions, including bunions and hammertoes. Proper footwear is crucial – choose shoes that give your toes the space and support they deserve. No pressure, just comfort.

Maintaining Good Circulation in Feet: Importance in Winter, Simple Exercises to Improve It

Maintaining good circulation is the name of the game for healthy feet. Sneak in some simple foot exercises into your daily routine to get that blood flowing. Ditch the tight socks and constricting shoes – we want happy feet, not cramped ones. And hey, if you’re ever concerned about your foot health, I’m just a call away for some personalized advice.

In a nutshell, being proactive is the secret to conquering those winter foot blues. Get yourself some quality footwear, make moisturizing a ritual, and keep that blood flowing – your feet will thank you all season long.

For assistance and appointments, don’t hesitate to call us at 888.710.8220, or learn more on our website at https://healthy-connections.org/feet.

Here’s to warm and happy feet this winter!

Dr. Richard Bennett is a podiatrist who sees patients in Hot Springs and Mena. For information or appointments, call 888-710-8220.

 

December Employees of the Month

Christi Martin

Our December 2023 Employees of the Month are Christi Martin and Steven Blake. They have been chosen for going above and beyond in exemplifying our three pillars of Community, Compassion, and Excellence.

West Communities: Christi Martin

Christi, a lead Patient Care Coordinator at the Mena clinic, has been a true pillar of compassion within the Healthy Connections family. Always ready to lend a helping hand, her commitment to the well-being of our community is truly commendable. Colleagues describe her as someone who is””always willing to help and always there to lend you her smile if you don’t have your own.” Christi’s warmth and dedication have undoubtedly left a lasting impact on the lives of those she serves.

East Communities: Steven Blake

Steven, a Medical Assistant at the Hot Springs Central clinic, is a shining example of commitment and teamwork. His flexibility and willingness to adjust his schedule to ensure every clinic has adequate coverage showcase his dedication to the community’s health. Colleagues have praised him, noting that “Steven will change his schedule and float to different areas to ensure every clinic has adequate coverage. He never complains, comes to work to work, and is a great team player.” Steven’s selfless approach to his work reflects the very essence of Healthy Connections.

Steven Blake

As we celebrate Christi and Steven as our December Employees of the Month, we extend our heartfelt gratitude for their unwavering commitment to our three pillars. Their contributions not only enhance the quality of care we provide but also embody the spirit of community, compassion, and excellence that defines Healthy Connections. As winners, they will receive a $50 credit to the HC Hub Company Store.

Do you know who should be our next Healthy Connections employee of the month? Visit the HC Hub Employee Intranet to find the nomination form.

Congratulations, Christi and Steven, for being the shining stars that brighten our Healthy Connections family!

 

 

Moore Completes NPMC’s First Da Vinci Procedure

Revolutionizing Women’s Care: Dr. Pittman Moore Leads with First NPMC Da Vinci Surgery-Assisted Hysterectomy

Image courtesy Dr. Pittman Moore

Healthy Connections’ Dr Pittman Moore, OBGYN, completed the first  Da Vinci Robot-Assisted hysterectomy at National Park Medical Center in Hot Springs.

This milestone demonstrates Healthy Connections providers’ dedication to pushing the boundaries of women’s care and offering patients advanced treatment options.

Enhanced Recovery, Minimized Impact

The Da Vinci system’s precision translates to a significantly improved surgical experience for patients. Compared to traditional methods, robot-assisted surgery boasts:

  • 40 percent reduction in blood loss
  • 30 percent smaller incisions
  • 25 percent faster recovery times

These benefits not only ensure a quicker return to everyday life for patients but also contribute to an overall improved patient experience, marked by reduced pain and discomfort.

Women’s Health Services with Dr. Pittman Moore

Dr. Moore provides women’s health services and bioidentical hormones at several Healthy Connections locations in Arkansas. His services also include evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic (and now Da Vinci assisted) hysterectomy. Additionally, he treats both women and men with Biote bioidentical hormone treatment.

Strengthening the Team, Broadening Expertise

Further expanding its comprehensive women’s health program, Healthy Connections welcomes Dr. Kara Worley, a seasoned OBGYN with extensive expertise in obstetrics. Dr. Worley’s arrival bolsters the program’s scope, offering expert prenatal care, delivery options, and postpartum support. Patients across the region now have access to Dr. Worley’s specialized skills at various Healthy Connections locations, including NPMC where she delivers babies.

Seamless and Supportive:

Healthy Connections prioritizes a patient-centric approach, seamlessly blending the community focus of a Federally Qualified Health Center with the personalized care of a private practice. This translates to:

  • Streamlined scheduling: Request appointments online for any service, then enjoy efficient follow-up from our friendly team. Or call us at 888-710-8220.
  • Integrated records: Access your medical history and test results easily and securely through our patient portal.
  • Dedicated support teams: Get personalized guidance and assistance from knowledgeable professionals throughout your journey.

This stress-free and empowering healthcare experience ensures every woman feels heard, understood, and supported.

Experience the Difference

Drs. Moore and Worley, and the entire Healthy Connections team, provide women throughout Western and Central Arkansas with access to compassionate care. Whether you require routine checkups, advanced treatments, or simply want to explore the benefits of robot-assisted surgery for procedures like hysterectomy or myomectomy, take the first step towards enhanced women’s healthcare – schedule your consultation today!

About Healthy Connections

Healthy Connections is a cornerstone of medical, dental, and behavioral health services in Western and Central Arkansas. Driven by a commitment to Community, Compassion, and Excellence, they continue to redefine healthcare accessibility and quality across the region.

OBGYN Tips for Safe & Effective Exercise

By Dr. Kara Worley
OBGYN
Healthy Connections

Today, let’s explore staying active during pregnancy, and I’ll share tips for an amazing journey.

Dr. Kara Worley

As an OBGYN, I often get questions about the benefits of staying fit while expecting, and I’m here to guide you every step of the way. According to The American College of Obstetricians and Gynecologists , aiming for 150 minutes of moderate exercise per week is a game-changer. Break it down into 30-minute sessions, five days a week, tailored to your pregnancy progression.

Now, let’s talk about the rockstar benefits of prenatal exercise:

  • Lower Risk: Regular prenatal exercise significantly reduces the chances of gestational diabetes, preeclampsia, and the need for C-sections. This proactive approach leads to a smoother and safer birthing experience.
  • Manage Weight: Goodbye to excessive pregnancy weight gain and postpartum pounds. Prenatal exercise helps manage weight gain within recommended limits, promoting better outcomes for you and your baby.
  • Boost Mood: Exercise is a natural mood enhancer, fending off feelings of depression and anxiety that can accompany pregnancy.
  • Skyrocket Energy: Combat fatigue and embrace your inner supermom with prenatal exercises that boost vitality, leaving you better equipped to navigate pregnancy demands.

I always tell my patients to get those small beads of sweat on their upper lip!

Wondering what types of exercises are pregnancy-approved? Think walking, swimming, stationary biking, prenatal yoga, and modified strength training. Steer clear of contact sports, high-risk activities, or overdoing cardio. Hydration and avoiding overheating are absolute musts.

Here’s my golden nuggeo of advice: find an exercise routine you genuinely enjoy and follow a consistent schedule. Always keep the lines of communication open with your healthcare provider, and, most importantly, listen to your body. Our goal is a healthy and fit pregnancy, not exhaustion.

Explore our comprehensive OBGYN services at Healthy Connections. Call 888-710-8220 to schedule an appointment. I’m thrilled to be part of your path to a fit and healthy pregnancy!

Cheers to your well-being!

Dr. Kara Worley is an OBGYN who sees patients in Hot Springs, Arkadelphia, and Malvern for clinic appointments. Call 888-710-8220 for information or to schedule.