Introducing Horizons: Your Health, Our Experts

Welcome to Horizons, the official blog of Healthy Connections, where “Your Health. Our Experts.” is not just a tagline—it’s our commitment to you. As we continue to celebrate more than 25 years of serving the communities of Western and Central Arkansas, we’re excited to launch a platform that brings you closer to the wealth of knowledge our health professionals hold. Horizons is found at https://healthy-connections.org/horizons, your new go-to resource for health tips, advice, and information.

At Healthy Connections, we understand that navigating the world of health and wellness can sometimes feel overwhelming. That’s why we’ve created Horizons—a space where our expert providers, including doctors, APRNs, PAs, dentists, hygienists, therapists, and more, share their insights, experiences, and advice to empower you on your health journey.

What You Can Expect from Horizons

  • Expert Advice: Our blog features content written by our diverse team of healthcare providers. From the latest OBGYN tips to effective exercise routines, from dental care best practices to mental health support, our experts cover a wide range of topics to ensure your health needs are met.
  • Practical Health Tips: Horizons is designed to offer practical, actionable advice that you can incorporate into your daily life. Whether it’s strategies for managing stress, nutritional guidance, or preventive care measures, our goal is to help you live a healthier, happier life.
  • Latest Health News and Research: Stay informed with the latest health news and research explained in clear, understandable language. Our providers break down complex medical information into digestible insights, keeping you informed and engaged with the newest developments in healthcare.

Join Us on the Journey

As part of our philosophy built on Community, Compassion, and Excellence, we believe that informed patients make empowered patients. Horizons is more than just a blog; it’s a reflection of our dedication to providing comprehensive, patient-centered care.

We invite you to explore Horizons, bookmark our page, and join us as we embark on this new chapter. Together, let’s create a future where health and wellness are accessible to all, supported by the knowledge and expertise of Healthy Connections’ trusted providers.

Visit us today at https://healthy-connections.org/horizons and take the first step towards a healthier tomorrow. Your health. Our experts. Your journey to wellness starts here.

Winter Wellness for Kids

Essential Tips and Immunity Strategies to Get Through Winter

By Dr. Jeremy Porter
My Kids Pediatric Clinic

Jeremy Porter, MD

Welcome, parents, to a journey of winter wellness for your little ones!

Together, let’s explore important child health tips and winter immunity strategies to transform your children into Winter Wellness Warriors, equipped to conquer the chilly season with robust immune systems.

From Sneeze Monsters to Superhero Squad: Conquering Winter Woes with Your Mighty Minis

Embark on this health adventure with us in Hot Springs and Malvern. Explore a mix of snowball fights, cozy firesides, and essential steps to prevent kids’ flu and colds. Join our pediatric care mission at My Kids Pediatric Clinic, prioritizing preventive measures to keep your little heroes healthy.

Handwashing Heroes: The Secret Weapon in Your Child’s Winter Arsenal

Discover the importance of handwashing for kids, our unsung heroes in preventing winter illnesses. Learn the steps to turn handwashing into a superpower.  Are you seeking pediatric care that prioritizes prioritizing prevention?  We’ve got you covered!  Look no further than My Kids Pediatric Clinic.

Snuggle Squad Secrets: Sleep Strategies for Supercharged Immunity

Discover the significance of sleep for children, a crucial player in strengthening their immune systems. Establish bedtime routines and create cozy sleep environments for well-rested superheroes ready to tackle the day!

Power Up With Nutritious Foods: Fueling Winter Warriors with Vitamin-Packed Goodness

Uncover the secrets of superhero fuel – the right nutrients. Load up on vitamin C with citrus fruits and bell peppers. Include zinc-rich foods like lean meats and nuts to give your child’s immune system an extra kick. Turn fruits and veggies into the colorful capes of our Winter Wellness Warriors!

Home Sweet (and Sicky) Home: Battling Colds Like a Pro (Without Leaving the Couch)

If the unfortunate cold strikes, fear not! Encourage hydration for well-fueled warriors, promote rest, and explore home remedies like honey for sore throats. Remember, a little Tender Loving Care (TLC) and laughter go a long way in healing!

Winter of Joy, Warmth, and Resilience: Empowering Your Little Ones

Let’s make this winter a season of joy, warmth, and resilience. Join us in Hot Springs, Malvern, and beyond, on a journey to empower your little ones. Call 888-710-8220 for appointments and learn more about our clinic at https://mykidspediatric.com.

Together, let’s convert the colder months into a celebration of health and joy for our young ones, turning them into real-life superheroes!

Dr. Jeremy Porter is a pediatric physician seeing patients at My Kids Pediatric Clinic at the Hot Springs Central and Malvern Teeter Plaza locations. He speaks both English and Spanish. Call 888-710-8220 for appointments.

 

 

Reclaim Your Vitality with Biote Hormone Pellet Therapy

By Dr. Pittman Moore
OBGYN
Healthy Connections

Imagine waking up feeling energized, not exhausted. Imagine facing the day with a clear mind and sharp focus, instead of battling brain fog. Imagine finally getting a restful night’s sleep, leaving you feeling refreshed and ready to conquer anything. If these scenarios seem like a distant dream, you’re not alone. Millions of women struggle with hormonal imbalances that can wreak havoc on their well-being, impacting their energy, mood, sleep, and overall health.

Pittman Moore, MD

Pittman Moore, MD

But there’s good news! At Healthy Connections, we offer a revolutionary approach to hormonal health: Biote Hormone Pellet Therapy. Unlike traditional methods that simply replace hormones, Biote takes a precision-based approach, mimicking your body’s natural rhythm with tiny, bioidentical hormone pellets inserted under the skin. This innovative method delivers stable hormone levels throughout the day, ensuring you experience the full benefits without the fluctuations common with other therapies.

Reclaim Your Energy and Zest for Life

Are you tired of feeling drained and sluggish? Does fatigue hold you back from enjoying your activities and living life to the fullest? Biote can help you reclaim your energy and vitality. Say goodbye to the afternoon slump and experience sustained energy throughout the day. Imagine feeling motivated, focused, and ready to tackle whatever comes your way with renewed enthusiasm.

Sharpen Your Focus and Embrace Mental Clarity

Does brain fog leave you feeling forgetful, frustrated, and unable to concentrate? Biote can help you reclaim your mental clarity. Imagine thinking clearly, remembering details easily, and feeling mentally sharp. Improved focus can enhance your productivity at work, enrich your relationships, and allow you to enjoy activities that require cognitive engagement.

Finally, Get the Restful Sleep You Deserve

Do you struggle to fall asleep or wake up feeling tired even after a full night’s rest? Biote can help you regulate your sleep patterns and finally get the restful sleep you deserve. Imagine drifting off to sleep easily, waking up feeling refreshed and energized, and enjoying the myriad health benefits of quality sleep.

Tailored Support for Women

Whether you’re experiencing the challenges of perimenopause or menopause, or simply seeking to optimize your well-being, Biote offers personalized solutions tailored specifically to women’s needs. Manage symptoms like hot flashes, night sweats, and mood swings naturally, without resorting to synthetic hormones. Achieve your unique goals and feel your best throughout every stage of life.

Beyond Mood, Sleep, and Energy

The benefits of Biote extend far beyond improved mood, sleep, and energy. This innovative therapy can also:

  • Strengthen your bones: Reduce your risk of osteoporosis and experience improved bone density.
  • Boost your heart health: Enjoy better blood flow and a reduced risk of certain heart-related issues.
  • Promote weight management: Achieve a healthy weight more easily with improved metabolic function.
  • Enhance your libido: Experience a renewed zest for intimacy and enjoy a more fulfilling relationship.

Don’t Let Hormonal Imbalance Hold You Back

You deserve to feel your best, both physically and emotionally. Don’t let hormonal imbalances hold you back from living a vibrant and fulfilling life. At Healthy Connections, our dedicated team of compassionate and experienced providers is here to guide you through the Biote journey. We understand your concerns and will address them openly and honestly. We’ll answer your questions, ensure you feel comfortable every step of the way and work with you to create a personalized treatment plan that meets your unique needs and goals.

Take the First Step Towards a Healthier, Happier You

Contact Healthy Connections today to schedule a consultation and learn more about Biote Hormone Pellet Therapy. Let us help you reclaim your energy, clarity, and vitality and experience the transformative power of a balanced hormonal system. We have convenient locations throughout Arkansas, staffed by amazing providers who are passionate about helping women achieve optimal well-being.

Remember, you’re not alone. We’re here to support you on your journey to a healthier, happier you. Don’t hesitate to reach out and ask us anything!

Call us at (888) 710-8220 or visit www.healthy-connections.org/biote to schedule your consultation today.

Dr. Pittman Moore is a OBGYN with Healthy Connections. He sees patients for women’s health, gynecology, and Biote at several locations, including Arkadelphia, Hot Springs Central, Hot Springs Village, Haskell, Little Rock Midtown, and Russellville. Call 888-710-8220 for appointments.

OBGYN Moore Talks About Cervical Cancer Awareness Month

Healthy Connections’ Dr. Pittman Moore, OBGYN, recently appeared in The Sentinel-Record in Hot Springs to discuss National Cervical Cancer Awareness Month and the importance of getting screenings done regularly.

See the story here.     Watch the video here.

Dr. Moore sees patients at several Healthy Connections locations throughout Arkansas.

He received his medical degree from the University of Arkansas for Medical Sciences, where he completed his residency in Obstetrics and Gynecology, 2008. He is a Board Certified OB/GYN with an expertise in advanced pelvic surgery, urogynecology issues, and bioidentical hormone replacement therapy (BioTe).

His practice also offers the evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic hysterectomy which offers shorter hospitalization, less pain, and quicker recovery. He also offers, in office, Co2 laser procedures for the treatment of multiple gynecologic issues.

He is a member of the American College of Obstetrics & Gynecology, American Urological Society, American Institute of Minimally Invasive Surgery, International Society of Cosmetic Gynecology, and American Association of Gynecologic Laparoscopists.

Schedule appointments with Dr. Moore by calling 888-710-8220.

Inclement Weather Updates

Update: As of now, all clinics will attempt to open at 10 a.m. on Monday. We will continue to monitor weather conditions and could make further changes to the schedule. We will continue to keep this page updated as schedule changes arise. Thank you all for your continued support during the past week amidst various weather-related schedule adjustments. Feel free to reach out to us at 888-710-8220 for any questions or if you need clarification about your appointment. We appreciate your understanding.

 

ClinicMonday, Jan. 22Tuesday, Jan. 23
Arkadelphia10 am-6 pm8 am-6 pm
De Queen10 am-6 pm8 am-6 pm
Haskell10 am-5 pm8 am-5 pm
Hot Springs Central10 am-6 pm8 am-6 pm
Hot Springs Chippewa10 am-6 pm8 am-6 pm
Hot Springs McAuley10 am-6 pm8 am-6 pm
Hot Springs Village10 am-6 pm8 am-6 pm
Little Rock Midtown10 am-6 pm8 am-6 pm
Malvern Teeter Plaza10 am-6 pm8 am-6 pm
Malvern Pinnacle10:am-5 pm7:30 am-5 pm
Mena Health Park10 am-6 pm8 am-6 pm
Mount IdaRe-opening on Tuesday.8 am-6 pm
Russellville10 am-6 pm8 am-6 pm
West Central Health Clinic10 am-5 pm8 am-5 pm
SheridanTemporarily ClosedTemporarily Closed

Moore Completes NPMC’s First Da Vinci Procedure

Revolutionizing Women’s Care: Dr. Pittman Moore Leads with First NPMC Da Vinci Surgery-Assisted Hysterectomy

Image courtesy Dr. Pittman Moore

Healthy Connections’ Dr Pittman Moore, OBGYN, completed the first  Da Vinci Robot-Assisted hysterectomy at National Park Medical Center in Hot Springs.

This milestone demonstrates Healthy Connections providers’ dedication to pushing the boundaries of women’s care and offering patients advanced treatment options.

Enhanced Recovery, Minimized Impact

The Da Vinci system’s precision translates to a significantly improved surgical experience for patients. Compared to traditional methods, robot-assisted surgery boasts:

  • 40 percent reduction in blood loss
  • 30 percent smaller incisions
  • 25 percent faster recovery times

These benefits not only ensure a quicker return to everyday life for patients but also contribute to an overall improved patient experience, marked by reduced pain and discomfort.

Women’s Health Services with Dr. Pittman Moore

Dr. Moore provides women’s health services and bioidentical hormones at several Healthy Connections locations in Arkansas. His services also include evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic (and now Da Vinci assisted) hysterectomy. Additionally, he treats both women and men with Biote bioidentical hormone treatment.

Strengthening the Team, Broadening Expertise

Further expanding its comprehensive women’s health program, Healthy Connections welcomes Dr. Kara Worley, a seasoned OBGYN with extensive expertise in obstetrics. Dr. Worley’s arrival bolsters the program’s scope, offering expert prenatal care, delivery options, and postpartum support. Patients across the region now have access to Dr. Worley’s specialized skills at various Healthy Connections locations, including NPMC where she delivers babies.

Seamless and Supportive:

Healthy Connections prioritizes a patient-centric approach, seamlessly blending the community focus of a Federally Qualified Health Center with the personalized care of a private practice. This translates to:

  • Streamlined scheduling: Request appointments online for any service, then enjoy efficient follow-up from our friendly team. Or call us at 888-710-8220.
  • Integrated records: Access your medical history and test results easily and securely through our patient portal.
  • Dedicated support teams: Get personalized guidance and assistance from knowledgeable professionals throughout your journey.

This stress-free and empowering healthcare experience ensures every woman feels heard, understood, and supported.

Experience the Difference

Drs. Moore and Worley, and the entire Healthy Connections team, provide women throughout Western and Central Arkansas with access to compassionate care. Whether you require routine checkups, advanced treatments, or simply want to explore the benefits of robot-assisted surgery for procedures like hysterectomy or myomectomy, take the first step towards enhanced women’s healthcare – schedule your consultation today!

About Healthy Connections

Healthy Connections is a cornerstone of medical, dental, and behavioral health services in Western and Central Arkansas. Driven by a commitment to Community, Compassion, and Excellence, they continue to redefine healthcare accessibility and quality across the region.