July is Social Wellness Month—a time to recognize something we often take for granted: the power of our personal connections. When we have meaningful relationships with family, friends, coworkers, and our community, it strengthens every part of our well-being. That’s social wellness—and it matters more than you might think.
When Lisa moved to De Queen, the hardest part wasn’t unpacking boxes—it was the silence. No one to call. No one checking in. The quiet started to affect her sleep, her mood, and her motivation. Eventually, Lisa reached out to a provider at Evolve Behavioral Health. That first conversation led to a care plan—and a turning point. Slowly, things began to change.
At Evolve, part of the Healthy Connections Community Health Network, we understand that health isn’t just physical. It’s emotional. It’s relational. That’s why we offer integrated care that supports the whole person—mind, body, and relationships—across Arkansas.
What Is Social Wellness?
Social wellness is your ability to build healthy relationships and maintain a supportive network. It impacts everything from your mood to your immune system. People with strong social ties often experience:
- Lower levels of stress and anxiety
- Improved mental and emotional health
- Better outcomes in managing chronic conditions
- A greater sense of belonging and life satisfaction
But when those connections are missing, the risks go up. Studies show that social isolation is linked to increased rates of depression, heart disease, and even early mortality.
Support That Strengthens Connections
Evolve Behavioral Health is a trusted provider of integrated behavioral health and primary care services across Arkansas. As part of the Healthy Connections Community Health Network, our team brings years of experience treating the emotional, physical, and relational aspects of health. We don’t just treat symptoms—we build care plans designed to create lasting change.
With services in Little Rock, Malvern, Texarkana, Mena, Hot Springs, De Queen, and Bryant, Evolve offers:
- Individual and group counseling
- Primary care and wellness visits
- Addiction treatment and behavioral support
- Chronic disease management
- Women’s health and pediatric services
Every part of your care team works together—so you don’t have to navigate it alone.
Five Ways to Improve Your Social Wellness
- Stay Connected
Even small gestures—like a phone call or check-in text—can keep relationships strong. - Join In
Whether it’s a class, a church group, or a volunteer event, showing up creates opportunities for connection. - Communicate Honestly
Strong relationships are built on trust. Be open. Listen fully. Speak with kindness. - Respect Your Limits
Healthy boundaries protect your energy and help relationships thrive. - Talk to a Behavioral Health Provider
When relationships feel distant or overwhelming, talking to a professional can help. Our therapists work with people every day who are rebuilding connection—after a move, a loss, or a season of stress. There’s no wrong time to reach out.
Let’s Take the Next Step—Together
You don’t have to face isolation, anxiety, or emotional stress alone. At Evolve Behavioral Health, we’re here to help you strengthen the relationships that support your well-being—starting with the one you build with your care team.
Call 800-409-6250 or visit evolvebhs.com to schedule a confidential appointment at a clinic near you.
Let’s build a healthier, more connected life—together.
