Celebrating Innovention in Maternal Care

January 14 marks Cesarean Section Day, a moment to honor advancements in maternal healthcare and raise awareness about cesarean sections (C-sections). This life-saving procedure has revolutionized childbirth, ensuring safety for countless mothers and babies.

What is a Cesarean Section?

A cesarean section is a surgical procedure in which a baby is delivered through incisions in the mother’s abdomen and uterus. While vaginal delivery is the most common childbirth method, C-sections are sometimes necessary to protect the health of both mother and baby. Common reasons for a C-section include:

  • Complications during labor: Examples include fetal distress or breech presentation (when the baby is positioned to come out feet-first instead of head-first).
  • Placental issues: Such as placenta previa, where the placenta blocks the cervix, making a vaginal delivery unsafe.
  • Maternal health conditions: Including high blood pressure, infections, or other risks.
  • Previous C-section deliveries: Sometimes impacting future delivery options.

C-sections may be planned or performed as emergencies, but their purpose is always the same: to ensure the safest outcome for mother and baby.

Why Cesarean Sections Are Vital

The introduction of C-sections has transformed childbirth, turning high-risk situations into manageable ones. Thanks to modern technology and skilled healthcare teams, these procedures are now safer than ever.

However, it’s important to recognize that recovery from a C-section often requires more time and carries certain risks, as with any surgery. Having a trusted healthcare provider is crucial to navigating the process and ensuring the best possible outcome.

At Healthy Connections, we emphasize patient education to ensure that every mother feels confident and supported. Whether you’re planning for a C-section or exploring delivery options, our team is here to guide you every step of the way. Our focus on affordable care ensures that all expectant mothers in Arkansas have access to high-quality maternal health services.

Tips for Preparing for a Cesarean Section

Dr. Kara Worley OBGYN

If a C-section is part of your birth plan, preparation can ease concerns and help you feel ready. Here are some practical tips:

  • Ask Questions: Speak with your OB-GYN about the procedure to understand what to expect before, during, and after surgery.
    Plan for Recovery: Arrange for assistance at home, as rest is essential for healing. Having support can make your recovery smoother.
    Trust Your Team: At Healthy Connections, we’re committed to providing compassionate, personalized care for you and your baby.

How Healthy Connections Supports You

At Healthy Connections, our experienced providers understand that every pregnancy is unique. Dr. Kara Worley OB-GYN offers expert women’s health, gynecology, and obstetrics services at our clinics in Hot Springs, Malvern, and Arkadelphia. She’s here to guide you through your pregnancy journey with personalized care.

Whether you need prenatal care in Hot Springs, gynecology services in Malvern, or obstetrics expertise in Arkadelphia, we have you covered. We accept Medicaid and are in-network with most health insurance plans. For those without insurance, we offer a sliding fee scale to ensure affordable care for all. Our goal is to provide exceptional support and expertise for every patient in Arkansas women’s health.

“Dr. Worley is AMAZING!!! I love her straightforward yet caring approach. I 100% recommend her and her team. Being pregnant at 37, I was nervous, but she eased my mind by telling me her personal experience.”

 

Stephanie Jackson

Google

“Dr. Worley listens, engages, and has a sense of humor. I never felt rushed, and she explained everything thoroughly. It was like having your best friend examine you, while remaining professional!”

Teressa Wills

Google

Schedule Your Appointment Today

If you have questions about cesarean sections or need expert maternity care, Healthy Connections is here for you. Call us at 888-710-8220 or visit www.healthy-connections.org/ob to learn more and schedule an appointment today.

At Healthy Connections, we’ve been caring for Arkansas communities with quality medical, dental, and behavioral health services for more than 25 years. As a Federally-Qualified Health Center (FQHC), we prioritize Community, Compassion, and Excellence in every aspect of our care. With multiple locations and a commitment to affordability, we are here to meet your healthcare needs.

Investing In Healthy Smiles With Sealants

As we celebrate National Children’s Dental Health Month coming in February, we are thrilled to unveil the details of our annual Polk County Sealant Project 2025 – a pivotal initiative in our ongoing commitment to promoting oral health among Mena’s youth.

The Polk County Sealant Project: A Community Health Initiative

Since its inception, the Polk County Sealant Project has stood as a beacon of preventive dental care in Mena. In collaboration with the University of Arkansas Fort Smith Hygiene School, this program aims to provide essential dental care to students in the Mena School District, Ouachita River School District, and the Cossatot River School District.

Why Dental Sealants Matter

Dental sealants, a proven preventive measure in dentistry since the 1960s, are thin, plastic coatings painted on the chewing surfaces of the back teeth. Extensive studies conducted by the National Institute of Dental and Craniofacial Research and others have demonstrated their efficacy and safety.

These invisible shields act as a barrier, blocking up to 80% of cavity-causing germs and food particles from the pits and grooves of the back teeth. This preventative measure not only safeguards children’s dental health but also contributes to significant long-term savings by averting future dental procedures.

National Children’s Dental Health Month Celebration

February, designated as National Children’s Dental Health Month, serves as a fitting backdrop for our Polk County Sealant Project. This month-long celebration underscores the importance of instilling good oral health habits in children and raises awareness about the significance of preventive dental care.

How to Participate in the Polk County Sealant Project 2025

This year’s project is tentatively scheduled for Thursday, February 20, and Thursday, February 27. However, please note that dates are subject to change based on demand. The tentative schedule designates specific schools for each day:

  • February 20: Wickes, Oden, Umpire, Van Cove, Acorn
  • February 27: Louise Durham, Holly Harshman, and Mena Middle School

To participate, parents and guardians are requested to complete the student/patient registration form, which will be sent home with students and needs to be returned by January 30, 2025. This form is crucial for your child’s screening and the application of sealants/fluoride at the Healthy Connections Mena clinic at 136 Health Park Lane.

Don’t Live in Polk County? No Problem!

If you reside outside Polk County, your child can still benefit from dental sealants at either our Mena or Hot Springs clinics. Simply call us at 888-710-8220, and we can work out the details. Appointments are available at your convenience, not limited to the specified project dates.

Comprehensive Dental Services at Healthy Connections

Beyond the Polk County Sealant Project, Healthy Connections extends its commitment to oral health through a range of dental services for all ages. With locations in Mena and Hot Springs, our dental programs cater to the diverse needs of our communities.

Fluoride Varnish Application

In addition to dental sealants, our program includes the application of fluoride varnish, a dental treatment designed to prevent tooth decay. This treatment is applied on the top and sides of teeth with a small brush, hardening upon contact with saliva.

Preventing Tooth Decay: More Than Just Sealants

While dental sealants are a powerful tool in preventing tooth decay, there are additional measures to consider. Alongside using fluoride toothpaste and drinking fluoridated water, maintaining a healthy diet and seeing your dentist regularly are effective ways to protect teeth from decay. Selecting a toothpaste containing fluoride and consulting with your dentist or pediatrician about water fluoridation are essential steps in maintaining your child’s dental health.

Join Us in Building a Healthier Polk County Together

We encourage you to share this information within your network, using #HealthySmilesMena on social media. For any inquiries or further information about our dental programs, please do not hesitate to contact us.

Thank you for joining us in this important community health initiative. At Healthy Connections, we believe in building a healthier Arkansas– one smile at a time.

December Employees of the Month

Healthy Connections Names December 2024 Employees of the Month

Healthy Connections has selected two exemplary employees as its December 2024 Employees of the Month: Len Green of the Little Rock Midtown and Russellville clinics, and Linda Hoobler of the Mena clinic. Each month, one employee from the East Communities and one from the West are chosen based on coworker nominations and evaluation by senior management. The three pillars of community, compassion, and excellence guide this selection process.

Len Green: East Communities

Len Green, a Clinical Territory Lead for the Little Rock Midtown and Russellville clinics, joined Healthy Connections in 2024. Coworkers praise her commitment to ensuring that both patients and staff have the resources they need, each day.
They also note that she “brings a positive outlook everywhere she goes and sets the bar high for great bedside manner.” Through her leadership and support, Len plays an essential role in promoting quality patient care and strengthening team collaboration.

Linda Hoobler: West Communities

Billing Manager Linda Hoobler has been with Healthy Connections since 2020 and serves the Mena clinic. Colleagues commend her ability to balance departmental objectives with a supportive approach to team well-being, citing that she “works very hard and tries to keep everyone happy.”
Linda’s readiness to learn new methods and assist wherever needed illustrates her commitment to building a cohesive work environment and delivering excellent service.

Embodying Community, Compassion, and Excellence

Healthy Connections is proud to acknowledge Len and Linda for their dedication to our mission. Their efforts contribute significantly to upholding our core values and ensuring that patients receive quality care every day. Congratulations to both honorees on this well-deserved recognition, and we look forward to their continued impact on our organization.

Your Journey to a Healthier You Starts Here

Celebrate Healthy Weight, Healthy Look Day on January 9

At Healthy Connections, achieving and maintaining a healthy weight is more than just a goal—our services are available across Western and Central Arkansas, ensuring that you can access the support you need close to home. It’s a vital step toward living your best life. That’s why we’re excited to celebrate Healthy Weight, Healthy Look Day on January 9. This is your opportunity to focus on your health goals and begin a journey toward a healthier lifestyle with the support and guidance of our expert team.

Weight management is about much more than appearance. It’s about boosting your energy, improving your mood, preventing chronic conditions, and feeling confident in your skin. Healthy Connections is here to empower you with the tools and resources to take control of your health, every step of the way.

Why Healthy Weight Matters

Maintaining a healthy weight plays a crucial role in preventing and managing a range of health concerns, including:

  • Diabetes: Lower your risk of type 2 diabetes.
  • Heart Disease: Reduce cholesterol and blood pressure levels.
  • High Blood Pressure: Support cardiovascular health.
  • Joint Pain: Relieve strain on joints, improving mobility and comfort.

Beyond preventing illness, a healthy weight means more energy, better sleep, enhanced mood, and increased self-esteem. Together, these benefits create a happier, healthier you.

How Healthy Connections Supports Your Weight Loss Journey

Weight loss can feel overwhelming, but you don’t have to face it alone. At Healthy Connections, we provide personalized care tailored to your unique needs. Our experienced team is here to help with:

  • Personalized Goal Planning: Work with us to create a plan that aligns with your unique needs and health objectives.
  • Behavioral Health Support: Address emotional and behavioral factors that may affect your weight loss journey.

One of our patients recently shared their experience: “The team helped me with my diagnosis and achieving my weight loss goals. Thank you!”

At Healthy Connections, we focus on your overall well-being, not just the number on the scale. Our approach ensures you’ll build sustainable, healthy habits that last.

Make Healthy Choices This Year

January is the perfect time to reflect on your health goals and take actionable steps to achieve them. Start small with habits like:

  • Drinking more water.
  • Adding more fruits and vegetables to your meals.
  • Taking short, regular walks.

Small, consistent changes lead to lasting results. Weight loss isn’t about quick fixes—it’s about creating a lifestyle that works for you.

Take the First Step Toward a Healthier You

Let Healthy Connections be your partner in this journey. Whether you’re starting fresh or seeking additional guidance, we’re here to help you achieve your weight loss and healthy living goals.

Don’t wait—take the first step toward a healthier you today! Schedule your appointment today by calling 888-710-8220 or visiting us online at [healthy-connections.org](https://healthy-connections.org). Together, we’ll create a personalized plan to help you feel your best.

Additional Resources to Support Your Journey

Let’s make this year the start of something amazing. With comprehensive care and a supportive team, Healthy Connections is your trusted partner for achieving lasting health and wellness.

Healthy Connections, Inc. is a Federally-Qualified Health Center (FQHC) providing medical, dental, and behavioral health services to communities throughout Western and Central Arkansas. For more than 25 years, we have focused on Community, Compassion, and Excellence. Call us today at 888-710-8220 or visit healthy-connections.org to learn more.

Inclement Weather Updates

Weather Update: Clinic Closures

Due to worsening weather and road conditions, all Healthy Connections clinics are now closed for the remainder of Thursday, January 9, and will remain closed on Friday, January 10.

We hope to reopen for normal hours at all locations on Monday, January 13, at 7:45 a.m.

For questions or assistance regarding your appointment, please call us at 888-710-8220.

Thank you for your understanding as we prioritize the safety of our patients and staff. Stay safe!

ClinicThursday, January 9Closed
ArkadelphiaClosed at 1:45 pmClosed
De QueenClosed at 11 a.m.Closed
HaskellClosed at 1 pmClosed
Hot Springs CentralClosed at 1 pmClosed
Hot Springs ChippewaClosed at 1 pmClosed
Hot Springs McAuleyClosed at 1 pmClosed
Hot Springs VillageClosed at 1:15 pmClosed
Little Rock MidtownClosed at 2:15 PMClosed
Malvern Teeter PlazaClosed at 1 pmClosed
Malvern PinnacleClosed at 1 pmClosed
MenaClosed at 11 a.m.Closed
Mount IdaClosed at 11 a.m.Closed
RussellvilleClosed at 1:30 pmClosed
TexarkanaClosed at 1:45 pmClosed
SheridanClosed at 2:30 pmClosed