National Family Health and Fitness Day took place yesterday, but its message is too important to leave behind. At Healthy Connections, we believe family wellness is not about celebrating once a year—it’s about building small, consistent habits that last a lifetime. Families who commit to moving together, eating mindfully, and keeping up with preventive care […]
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If your parent asks the same question three times in one morning, or if a loved one forgets important dates they’ve always remembered, it can leave you wondering if it’s normal aging or something more serious. For many families, Alzheimer’s begins quietly, but over time, the changes become too significant to ignore. World Alzheimer’s Day,
Arkansas summers are about sunshine-filled days, grilling with family, hiking scenic trails in the Ouachitas, and cooling off at the lake. But summer also brings health risks like heat-related illnesses, dehydration, and bug bites. At Healthy Connections, we’re dedicated to ensuring your summer is memorable—for all the right reasons. With convenient walk-in appointments, same-day scheduling,
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Every June, Men’s Health Month rolls around—and every year, too many men ignore it. They skip the checkups. Avoid the hard conversations. Dismiss the warning signs. The truth is, men are dying too young from things they could have prevented: heart disease, diabetes, high blood pressure, cancers, and suicide. These aren’t just numbers—they’re red flags.
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Boost Your Mood, Reduce Stress, and Feel Better Looking for a quick, easy way to lift your mood and reduce stress? You don’t need a gym membership, fancy routine, or even rhythm—just a few minutes of movement and a willingness to let go. May 14 is National Dance Like a Chicken Day—and while it may
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Colorectal Cancer: The Silent Killer You Can Prevent Colorectal cancer is the second leading cause of cancer-related deaths in the United States. Every year, more than 150,000 Americans are diagnosed, and nearly 53,000 lives are lost to this preventable disease. While it primarily affects those over 45 years old, cases among younger adults are rising.
March is Colorectal Cancer Awareness Month: What You Need to Know to Protect Your Health Read More »