Recognizing “Start the Conversation Day” with Healthy Connections and Evolve Behavioral Health Services
Talking about mental health can be uncomfortable, but it’s one of the most important things we can do for ourselves and each other.
“Start the Conversation Day” is a national reminder to reach out, check in, and normalize open conversations about mental health. Whether you’re supporting a friend, checking in on a loved one, or beginning your own journey toward healing, every conversation matters.
At Healthy Connections, our Evolve Behavioral Health Services team is here when you’re ready to take that next step—providing confidential, professional mental health support across Arkansas.
Why Mental Health Conversations Matter
Mental health conditions affect millions of people, yet too many suffer in silence due to fear, stigma, or not knowing where to turn. According to the National Alliance on Mental Illness (NAMI), nearly 1 in 5 U.S. adults experiences mental illness each year.
Conversations are powerful. They can break down barriers, reduce stigma, and help someone feel seen and supported. Whether you’re struggling with anxiety, depression, trauma, or stress, starting the conversation can open the door to healing. And when someone you care about opens up to you, listening can make all the difference.
Support Services Available at Healthy Connections
Healthy Connections offers behavioral health services designed to meet patients where they are. Through Evolve Behavioral Health Services, we provide both in-person and virtual therapy appointments across Arkansas.
You’ll find services available in communities including:
• Hot Springs
• Mena
• Malvern
• De Queen
• Texarkana
• Little Rock
• …and more
Our services include:
• Mental health assessments
• Individual counseling
• Stress and anxiety management
• Support for depression and trauma
• Medication management (when appropriate)
We take a whole-person approach to care, integrating behavioral health with primary care services for better coordination and long-term wellness.
Evolve Behavioral Health Services
Evolve Behavioral Health Services is Healthy Connections’ behavioral health program. Whether you’re seeking support for the first time or continuing your care journey, Evolve offers compassionate, personalized care that respects your privacy and values your experience.
With licensed therapists and a team-based approach, Evolve helps patients take control of their mental wellness in a safe and non-judgmental environment.
Learn more or schedule an appointment at evolvebhs.com or by calling 800-409-6250.
How to Start the Conversation
If you’re unsure how to begin, here are a few ways to open the door to meaningful dialogue:
• “I’ve been feeling really overwhelmed lately and think I might need some support.”
• “I haven’t been sleeping well and think it might be related to stress.”
• “I’m not sure what’s wrong, but I know I don’t feel like myself.”
• “You’ve seemed different lately—do you want to talk about anything?”
You don’t need to wait for a crisis. A simple check-in can lead to connection, clarity, and healing. Whether it’s a friend, a family member, or a professional, starting the conversation is often the most important step.
Start the Conversation. Evolve with Us.
Mental health is health. Whether you’re reaching out for support or offering it to someone else, your words can make a difference.
When you’re ready, Evolve Behavioral Health Services is here to help.
Call 800.409.6250 or visit evolvebhs.com to take the next step.
Confidential. Compassionate. Connected. That’s Evolve.
