#WellnessWednesday

Juvenile arthritis can affect children and teenagers, even though many people think of arthritis as a condition that only affects older adults. July is Juvenile Arthritis Awareness Month. For this week’s Healthy Connections #WellnessWednesday, we are helping parents and caregivers recognize joint symptoms and changes in activity that may need medical attention. Juvenile idiopathic arthritis, […]

Summer in Arkansas means more time outside, and these sunscreen safety tips are important. Whether you are spending the day at the lake, working in the yard, watching a ballgame, fishing, hiking, or enjoying a family barbecue, sun exposure adds up faster than many people realize. Too much exposure to ultraviolet, or UV, rays can

Heat exhaustion and heat stroke are both caused by excessive heat, but they are not the same. Heat exhaustion commonly causes heavy sweating, dizziness, headache, nausea, and weakness. Heat stroke may cause confusion, seizures, loss of consciousness and a very high body temperature. Heat exhaustion requires immediate cooling and attention. Heat stroke is a life-threatening

Arkansas temperatures are expected to climb into the upper 90s, making it important to prepare before the most intense heat arrives. These summer hydration tips can help children, adults, outdoor workers, athletes, and older adults stay safer as temperatures rise. A morning ballgame, an afternoon mowing the yard, a construction shift, or a few errands

Why Preventive Care for Men Matters During Men’s Health Week Preventive care for men should not wait until something feels wrong. For too many men, the last checkup was longer ago than it should have been. Work gets busy. Family responsibilities pile up. Something always seems more urgent. And because nothing feels obviously wrong, healthcare

Healthy aging is not just about treating problems after they happen. It is about noticing small changes early and taking steps before they become bigger concerns. It is a big reason why preventive care for seniors is important. A new ache. A change in balance. Feeling more tired than usual. Trouble sleeping. A medication that

Move more, feel better. It is a simple message, but it can make a major difference in your health. Summer is a great time to reset your wellness routine, spend more time outside, and build healthy habits that can support your body and mind throughout the year. This Wellness Wednesday, Healthy Connections is encouraging patients

Every May, Older Americans Month highlights the value of helping older adults stay healthy, active, independent, and connected. In 2026, the national theme is “Champion Your Health,” with a focus on prevention, wellness, personal responsibility, informed decision-making, and community support. That message fits directly with what many adults want as they age: to stay in

Wellness Wednesday: National Employee Health and Fitness Day Starts With Small Steps National Employee Health and Fitness Day is a reminder that better health does not always begin with a major lifestyle overhaul. Sometimes, it starts with standing up, taking a short walk, stretching between tasks, or choosing one small habit that helps your body

Oral health and overall health are closely connected, and this Wellness Wednesday is a good time to pay attention to that connection. In recognition of Gum Health Day and National Smile Month, Healthy Connections is reminding patients that caring for your teeth and gums is not just about your smile. It is part of whole-person