As we celebrate National Children’s Dental Health Month coming in February, we are thrilled to unveil the details of our annual Polk County Sealant Project 2024 – a pivotal initiative in our ongoing commitment to promoting oral health among Mena’s youth.
The Polk County Sealant Project: A Community Health Initiative
Since its inception, the Polk County Sealant Project has stood as a beacon of preventive dental care in Mena. In collaboration with the University of Arkansas Fort Smith Hygiene School, this program aims to provide essential dental care to students in the Mena School District, Ouachita River School District, and the Cossatot River School District.
Why Dental Sealants Matter
Dental sealants, a proven preventive measure in dentistry since the 1960s, are thin, plastic coatings painted on the chewing surfaces of the back teeth. Extensive studies conducted by the National Institute of Dental and Craniofacial Research and others have demonstrated their efficacy and safety.
These invisible shields act as a barrier, blocking up to 80% of cavity-causing germs and food particles from the pits and grooves of the back teeth. This preventative measure not only safeguards children’s dental health but also contributes to significant long-term savings by averting future dental procedures.
National Children’s Dental Health Month Celebration
February, designated as National Children’s Dental Health Month, serves as a fitting backdrop for our Polk County Sealant Project. This month-long celebration underscores the importance of instilling good oral health habits in children and raises awareness about the significance of preventive dental care.
How to Participate in the Polk County Sealant Project 2024
This year’s project is tentatively scheduled for Thursday, February 15th, and Thursday, February 22nd. However, please note that dates are subject to change based on demand. The tentative schedule designates specific schools for each day:
- February 15th: Wickes, Oden, Umpire, Van Cove, Acorn
- February 22nd: Louise Durham, Holly Harshman, and Mena Middle School
To participate, parents and guardians are requested to complete the student/patient registration form, which will be sent home with students and needs to be returned by January 25, 2024. This form is crucial for your child’s screening and the application of sealants/fluoride at the Healthy Connections Mena clinic at 136 Health Park Lane.
Don’t Live in Polk County? No Problem!
If you reside outside Polk County, your child can still benefit from dental sealants at either our Mena or Hot Springs clinics. Simply call us at 888-710-8220, and we can work out the details. Appointments are available at your convenience, not limited to the specified project dates.
Comprehensive Dental Services at Healthy Connections
Beyond the Polk County Sealant Project, Healthy Connections extends its commitment to oral health through a range of dental services for all ages. With locations in Mena and Hot Springs, our dental programs cater to the diverse needs of our communities.
Fluoride Varnish Application
In addition to dental sealants, our program includes the application of fluoride varnish, a dental treatment designed to prevent tooth decay. This treatment is applied on the top and sides of teeth with a small brush, hardening upon contact with saliva.
Preventing Tooth Decay: More Than Just Sealants
While dental sealants are a powerful tool in preventing tooth decay, there are additional measures to consider. Alongside using fluoride toothpaste and drinking fluoridated water, maintaining a healthy diet and seeing your dentist regularly are effective ways to protect teeth from decay. Selecting a toothpaste containing fluoride and consulting with your dentist or pediatrician about water fluoridation are essential steps in maintaining your child’s dental health.
Join Us in Building a Healthier Polk County Together
We encourage you to share this information within your network, using #HealthySmilesMena on social media. For any inquiries or further information about our dental programs, please do not hesitate to contact us.
Thank you for joining us in this important community health initiative. At Healthy Connections, we believe in building a healthier Arkansas– one smile at a time.
By Richard Bennett, DPM.
Podiatrist
Healthy Connections
Richard Bennett, DPM
As the temperatures drop, winter brings its fair share of foot woes, from chilblains to dry, cracked heels. Understanding these issues is the first step to proactive care.
Preventing Chilblains: Causes, Symptoms, Prevention, Treatment
Chilblains, those pesky and itchy lesions triggered by cold and damp conditions, are a common concern in winter. To prevent them, invest in warm, waterproof boots that’ll shield you from the biting cold. Keep those feet dry, and if you spot any redness or swelling, don’t hesitate to reach out for a chat about the best course of action.
Conquering Dry, Cracked Heels: Best Moisturizers, Exfoliation Tips
Winter’s dry air heightens the risk of dry, cracked heels. Combat this by regularly moisturizing your feet with a top-notch foot cream, paying extra attention to those spots prone to dryness. A bit of gentle exfoliation goes a long way in promoting those healthier-looking feet.
Bunions and Hammertoes in Cold Weather: How Cold Weather Affects Them, Proper Footwear Choices
Cold weather can exacerbate existing foot conditions, including bunions and hammertoes. Proper footwear is crucial – choose shoes that give your toes the space and support they deserve. No pressure, just comfort.
Maintaining Good Circulation in Feet: Importance in Winter, Simple Exercises to Improve It
Maintaining good circulation is the name of the game for healthy feet. Sneak in some simple foot exercises into your daily routine to get that blood flowing. Ditch the tight socks and constricting shoes – we want happy feet, not cramped ones. And hey, if you’re ever concerned about your foot health, I’m just a call away for some personalized advice.
In a nutshell, being proactive is the secret to conquering those winter foot blues. Get yourself some quality footwear, make moisturizing a ritual, and keep that blood flowing – your feet will thank you all season long.
For assistance and appointments, don’t hesitate to call us at 888.710.8220, or learn more on our website at https://healthy-connections.org/feet.
Here’s to warm and happy feet this winter!
Dr. Richard Bennett is a podiatrist who sees patients in Hot Springs and Mena. For information or appointments, call 888-710-8220.
Christi Martin
Our December 2023 Employees of the Month are Christi Martin and Steven Blake. They have been chosen for going above and beyond in exemplifying our three pillars of Community, Compassion, and Excellence.
West Communities: Christi Martin
Christi, a lead Patient Care Coordinator at the Mena clinic, has been a true pillar of compassion within the Healthy Connections family. Always ready to lend a helping hand, her commitment to the well-being of our community is truly commendable. Colleagues describe her as someone who is””always willing to help and always there to lend you her smile if you don’t have your own.” Christi’s warmth and dedication have undoubtedly left a lasting impact on the lives of those she serves.
East Communities: Steven Blake
Steven, a Medical Assistant at the Hot Springs Central clinic, is a shining example of commitment and teamwork. His flexibility and willingness to adjust his schedule to ensure every clinic has adequate coverage showcase his dedication to the community’s health. Colleagues have praised him, noting that “Steven will change his schedule and float to different areas to ensure every clinic has adequate coverage. He never complains, comes to work to work, and is a great team player.” Steven’s selfless approach to his work reflects the very essence of Healthy Connections.
Steven Blake
As we celebrate Christi and Steven as our December Employees of the Month, we extend our heartfelt gratitude for their unwavering commitment to our three pillars. Their contributions not only enhance the quality of care we provide but also embody the spirit of community, compassion, and excellence that defines Healthy Connections. As winners, they will receive a $50 credit to the HC Hub Company Store.
Do you know who should be our next Healthy Connections employee of the month? Visit the HC Hub Employee Intranet to find the nomination form.
Congratulations, Christi and Steven, for being the shining stars that brighten our Healthy Connections family!
Revolutionizing Women’s Care: Dr. Pittman Moore Leads with First NPMC Da Vinci Surgery-Assisted Hysterectomy
Image courtesy Dr. Pittman Moore
Healthy Connections’ Dr Pittman Moore, OBGYN, completed the first Da Vinci Robot-Assisted hysterectomy at National Park Medical Center in Hot Springs.
This milestone demonstrates Healthy Connections providers’ dedication to pushing the boundaries of women’s care and offering patients advanced treatment options.
Enhanced Recovery, Minimized Impact
The Da Vinci system’s precision translates to a significantly improved surgical experience for patients. Compared to traditional methods, robot-assisted surgery boasts:
- 40 percent reduction in blood loss
- 30 percent smaller incisions
- 25 percent faster recovery times
These benefits not only ensure a quicker return to everyday life for patients but also contribute to an overall improved patient experience, marked by reduced pain and discomfort.
Women’s Health Services with Dr. Pittman Moore
Dr. Moore provides women’s health services and bioidentical hormones at several Healthy Connections locations in Arkansas. His services also include evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic (and now Da Vinci assisted) hysterectomy. Additionally, he treats both women and men with Biote bioidentical hormone treatment.
Strengthening the Team, Broadening Expertise
Further expanding its comprehensive women’s health program, Healthy Connections welcomes Dr. Kara Worley, a seasoned OBGYN with extensive expertise in obstetrics. Dr. Worley’s arrival bolsters the program’s scope, offering expert prenatal care, delivery options, and postpartum support. Patients across the region now have access to Dr. Worley’s specialized skills at various Healthy Connections locations, including NPMC where she delivers babies.
Seamless and Supportive:
Healthy Connections prioritizes a patient-centric approach, seamlessly blending the community focus of a Federally Qualified Health Center with the personalized care of a private practice. This translates to:
- Streamlined scheduling: Request appointments online for any service, then enjoy efficient follow-up from our friendly team. Or call us at 888-710-8220.
- Integrated records: Access your medical history and test results easily and securely through our patient portal.
- Dedicated support teams: Get personalized guidance and assistance from knowledgeable professionals throughout your journey.
This stress-free and empowering healthcare experience ensures every woman feels heard, understood, and supported.
Experience the Difference
Drs. Moore and Worley, and the entire Healthy Connections team, provide women throughout Western and Central Arkansas with access to compassionate care. Whether you require routine checkups, advanced treatments, or simply want to explore the benefits of robot-assisted surgery for procedures like hysterectomy or myomectomy, take the first step towards enhanced women’s healthcare – schedule your consultation today!
About Healthy Connections
Healthy Connections is a cornerstone of medical, dental, and behavioral health services in Western and Central Arkansas. Driven by a commitment to Community, Compassion, and Excellence, they continue to redefine healthcare accessibility and quality across the region.
By Dr. Kara Worley
OBGYN
Healthy Connections
Today, let’s explore staying active during pregnancy, and I’ll share tips for an amazing journey.
Dr. Kara Worley
As an OBGYN, I often get questions about the benefits of staying fit while expecting, and I’m here to guide you every step of the way. According to The American College of Obstetricians and Gynecologists , aiming for 150 minutes of moderate exercise per week is a game-changer. Break it down into 30-minute sessions, five days a week, tailored to your pregnancy progression.
Now, let’s talk about the rockstar benefits of prenatal exercise:
- Lower Risk: Regular prenatal exercise significantly reduces the chances of gestational diabetes, preeclampsia, and the need for C-sections. This proactive approach leads to a smoother and safer birthing experience.
- Manage Weight: Goodbye to excessive pregnancy weight gain and postpartum pounds. Prenatal exercise helps manage weight gain within recommended limits, promoting better outcomes for you and your baby.
- Boost Mood: Exercise is a natural mood enhancer, fending off feelings of depression and anxiety that can accompany pregnancy.
- Skyrocket Energy: Combat fatigue and embrace your inner supermom with prenatal exercises that boost vitality, leaving you better equipped to navigate pregnancy demands.
I always tell my patients to get those small beads of sweat on their upper lip!
Wondering what types of exercises are pregnancy-approved? Think walking, swimming, stationary biking, prenatal yoga, and modified strength training. Steer clear of contact sports, high-risk activities, or overdoing cardio. Hydration and avoiding overheating are absolute musts.
Here’s my golden nuggeo of advice: find an exercise routine you genuinely enjoy and follow a consistent schedule. Always keep the lines of communication open with your healthcare provider, and, most importantly, listen to your body. Our goal is a healthy and fit pregnancy, not exhaustion.
Explore our comprehensive OBGYN services at Healthy Connections. Call 888-710-8220 to schedule an appointment. I’m thrilled to be part of your path to a fit and healthy pregnancy!
Cheers to your well-being!
Dr. Kara Worley is an OBGYN who sees patients in Hot Springs, Arkadelphia, and Malvern for clinic appointments. Call 888-710-8220 for information or to schedule.
