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Evolve Behavioral Health Services
Healthy Connections
My Kids Pediatric Clinic

CALL US: 888.710.8220

Protect Your Smile, Boost Your Dental Health

Celebrating Fluoride Day

Fluoride Day, celebrated on January 25, is a great opportunity to focus on one of the most important tools for protecting your teeth and maintaining a healthy smile. With fluoride making headlines in recent years, it’s essential to understand its benefits and how it plays a key role in cavity prevention and oral health for all ages.

What is Fluoride and Why Does It Matter?

Fluoride is a natural mineral that strengthens tooth enamel, the outer protective layer of your teeth. By making enamel more resistant to acid and bacteria, fluoride prevents cavities and reverses the earliest signs of tooth decay. Research spanning decades confirms that fluoride is both safe and effective when used as part of a daily oral care routine.

  • How It Works: Fluoride remineralizes weakened enamel by repairing areas damaged by acid attacks. Think of it as your teeth’s personal repair system, helping to stop tooth decay before it starts.

Who Benefits From Fluoride?

Everyone can benefit from fluoride, regardless of age:

  • Children: Fluoride strengthens developing teeth, providing a solid foundation for lifelong dental health.
  • Adults and Seniors: Fluoride continues to protect enamel, especially in later years when teeth may weaken due to age or lifestyle factors.

Easy Ways to Incorporate Fluoride Into Your Routine

Adding fluoride to your oral care routine is simple and effective:

  1. Brush with Fluoride Toothpaste: Brushing twice a day with fluoride toothpaste removes plaque and reinforces enamel.
  2. Drink Fluoridated Water: Many communities add fluoride to public water supplies, providing a convenient way to protect your teeth.
  3. Schedule Professional Fluoride Treatments: During routine dental check-ups, ask your dentist about fluoride varnishes or treatments for added protection.
  4. Use Fluoride Mouth Rinse: For additional cavity prevention, try a fluoride mouth rinse, especially if you’re at higher risk for tooth decay.

Why Healthy Connections is Your Dental Health Partner

At Healthy Connections, we’re proud to provide high-quality dental care to families and individuals in Mena and Hot Springs. Our services include fluoride treatments, cleanings, cavity prevention, and much more—all tailored to your needs. We’re committed to making dental care accessible and affordable:

  • We accept Medicaid and most dental insurance plans.
  • Sliding Fee Scale: For those who qualify, we offer a sliding fee scale to ensure everyone can access the care they need.
  • Expert Providers: Our team of experienced dental professionals is dedicated to helping you achieve and maintain a healthy smile.

Fluoride in the News: What You Should Know

Fluoride has been a hot topic in recent years, with debates over its safety and effectiveness. Here are the facts:

  • Fluoride has been proven to reduce cavities by up to 25% in children and adults, according to public health studies.
  • Water fluoridation is recognized as one of the top public health achievements of the 20th century.
  • Professional fluoride treatments are a safe way to strengthen enamel, especially for those with dry mouth, braces, or other risk factors for cavities.

Protect Your Smile – Schedule Your Dental Check-Up Today!

Fluoride Day is the perfect time to take charge of your dental health. Whether you’re looking for fluoride treatments, routine cleanings, or a personalized dental plan, Healthy Connections is here to help.

Call us today at 888-710-8220 or visit www.healthy-connections.org/dental to learn more about our dental services. Don’t wait—start your journey to a brighter, healthier smile today!

For more than 25 years, Healthy Connections has been a trusted provider of medical, dental, and behavioral health services in Arkansas. With dental clinics in Mena and Hot Springs, we offer personalized, patient-centered care for all ages. From preventive fluoride treatments to advanced dental procedures, we’re committed to keeping your smile healthy. Learn more or schedule an appointment by visiting www.healthy-connections.org/dental.

Kaleb Harp, DDS

Kaleb Harp, DDS

Director of Dental Services

Sidney Wilkins DDS

Sidney Wilkins DDS

Dentist

Mena Health Park

136 Health Park Lane

Kayla Goodson, DDS

Kayla Goodson, DDS

Dentist

Kristen Irby, RDH

Kristen Irby, RDH

Registered Dental Hygienist

Hot Springs Chippewa

1723 Malvern Ave.

Exciting Changes Coming Soon

On 01.29.25, Healthy Connections is unveiling something new – a transformation that will make connecting with us easier, faster, and better than ever before.

Stay tuned for updates as we get closer to the big day. We can’t wait to share how this will enhance your experience with us.

Visit www.healthy-connections.org regularly for more details.

Integrating HIV, Primary Care, and Behavioral Health

The Power of Integrated Care:  A Holistic Approach to Wellness

Let’s talk about something that’s changing the way we approach health care—integrating HIV primary care with behavioral health services. This isn’t just about treating the physical side of HIV; it’s about seeing the whole person. It’s about understanding that mental and emotional well-being play a huge role in health. At Healthy Connections and Evolve Behavioral Health, we believe that when care comes together like this, amazing things happen.

Why Behavioral Health Matters in HIV Care

Living with HIV can bring challenges beyond the physical. Many people face depression, anxiety, or even trauma—all of which can affect their ability to stick to treatment plans or simply enjoy life. Addressing these issues isn’t optional; it’s essential. That’s why we’ve embraced trauma-informed care, which focuses on creating a safe and supportive space for healing. This approach recognizes that past experiences shape how people engage with care, and we meet them where they are.

The Benefits of Bringing It All Together

So, what happens when you combine HIV care with behavioral health services? Here’s how it makes a difference:

  1. Spotting Mental Health Challenges Early: Having behavioral health specialists on-site means we can catch issues like anxiety or depression early and help right away.
  2. Breaking Down Stigma: When mental health support is part of your regular care, it feels natural—not like something to be ashamed of.
  3. Keeping Patients on Track: Addressing mental health helps patients stay consistent with their HIV treatments, improving their chances of achieving viral suppression.
  4. Coordinating Care Seamlessly: Our team works together to make sure every aspect of your health is covered, so nothing falls through the cracks.

Healthy Connections: Your Partner in Wellness

At Healthy Connections, we’re not just talking about integrated care; we’re doing it. Across many of our locations, we offer HIV services like confidential testing, treatment, and prevention with PrEP. Our new Texarkana clinic is designated as an HIV Center of Excellence, further demonstrating our commitment to providing the highest quality care. Additionally, we are proud to have two certified HIV specialists, Dr. Leslie Ward and Dr. Sharon Meador, recognized by the American Academy of HIV Medicine.

In collaboration with organizations like the Ryan White Program, we expand access to care and support for individuals living with HIV. These partnerships allow us to offer a truly comprehensive network of resources and services, making us a trusted name in HIV care in Arkansas.

Additionally, our behavioral health professionals are equipped to provide counseling and medication management. By combining these services, we’re making care more accessible and effective for our patients, ensuring their mental and physical health needs are met.

Staying Informed: Current HIV Care Trends

The landscape of HIV care is always evolving, and staying informed about the latest developments is crucial. For example, recent studies highlight a rise in HIV diagnoses among young gay Latino men, emphasizing the need for culturally sensitive care and outreach. On a global scale, challenges like climate change are disrupting access to HIV treatments, underscoring the importance of adaptable and resilient healthcare systems. This shows why organizations like Healthy Connections, with its innovative approach and extensive resources, are so vital in Arkansas and beyond.

Why This Matters to Us

For us, this is personal. We’ve seen how integrated care changes lives. It’s not just about better health outcomes—though those matter deeply. It’s about helping people feel whole again. When we bring together HIV primary care and behavioral health, we’re not just treating symptoms; we’re supporting people to live their best lives.

Take the First Step with Healthy Connections

If you’re ready to explore how integrated care can work for you, we’re here. Visit Healthy Connections or give us a call at 888-710-8220 to learn more. Call today to schedule an appointment and take the first step toward a healthier, happier you.

Healthy Connections is a Federally Qualified Health Center with clinic locations throughout Arkansas. Learn more about us at www.healthy-connections.org. Call 888-710-8220 for appointments or to find a clinic near you.

 

Celebrating Innovention in Maternal Care

January 14 marks Cesarean Section Day, a moment to honor advancements in maternal healthcare and raise awareness about cesarean sections (C-sections). This life-saving procedure has revolutionized childbirth, ensuring safety for countless mothers and babies.

What is a Cesarean Section?

A cesarean section is a surgical procedure in which a baby is delivered through incisions in the mother’s abdomen and uterus. While vaginal delivery is the most common childbirth method, C-sections are sometimes necessary to protect the health of both mother and baby. Common reasons for a C-section include:

  • Complications during labor: Examples include fetal distress or breech presentation (when the baby is positioned to come out feet-first instead of head-first).
  • Placental issues: Such as placenta previa, where the placenta blocks the cervix, making a vaginal delivery unsafe.
  • Maternal health conditions: Including high blood pressure, infections, or other risks.
  • Previous C-section deliveries: Sometimes impacting future delivery options.

C-sections may be planned or performed as emergencies, but their purpose is always the same: to ensure the safest outcome for mother and baby.

Why Cesarean Sections Are Vital

The introduction of C-sections has transformed childbirth, turning high-risk situations into manageable ones. Thanks to modern technology and skilled healthcare teams, these procedures are now safer than ever.

However, it’s important to recognize that recovery from a C-section often requires more time and carries certain risks, as with any surgery. Having a trusted healthcare provider is crucial to navigating the process and ensuring the best possible outcome.

At Healthy Connections, we emphasize patient education to ensure that every mother feels confident and supported. Whether you’re planning for a C-section or exploring delivery options, our team is here to guide you every step of the way. Our focus on affordable care ensures that all expectant mothers in Arkansas have access to high-quality maternal health services.

Tips for Preparing for a Cesarean Section

Dr. Kara Worley OBGYN

If a C-section is part of your birth plan, preparation can ease concerns and help you feel ready. Here are some practical tips:

  • Ask Questions: Speak with your OB-GYN about the procedure to understand what to expect before, during, and after surgery.
    Plan for Recovery: Arrange for assistance at home, as rest is essential for healing. Having support can make your recovery smoother.
    Trust Your Team: At Healthy Connections, we’re committed to providing compassionate, personalized care for you and your baby.

How Healthy Connections Supports You

At Healthy Connections, our experienced providers understand that every pregnancy is unique. Dr. Kara Worley OB-GYN offers expert women’s health, gynecology, and obstetrics services at our clinics in Hot Springs, Malvern, and Arkadelphia. She’s here to guide you through your pregnancy journey with personalized care.

Whether you need prenatal care in Hot Springs, gynecology services in Malvern, or obstetrics expertise in Arkadelphia, we have you covered. We accept Medicaid and are in-network with most health insurance plans. For those without insurance, we offer a sliding fee scale to ensure affordable care for all. Our goal is to provide exceptional support and expertise for every patient in Arkansas women’s health.

“Dr. Worley is AMAZING!!! I love her straightforward yet caring approach. I 100% recommend her and her team. Being pregnant at 37, I was nervous, but she eased my mind by telling me her personal experience.”

 

Stephanie Jackson

Google

“Dr. Worley listens, engages, and has a sense of humor. I never felt rushed, and she explained everything thoroughly. It was like having your best friend examine you, while remaining professional!”

Teressa Wills

Google

Schedule Your Appointment Today

If you have questions about cesarean sections or need expert maternity care, Healthy Connections is here for you. Call us at 888-710-8220 or visit www.healthy-connections.org/ob to learn more and schedule an appointment today.

At Healthy Connections, we’ve been caring for Arkansas communities with quality medical, dental, and behavioral health services for more than 25 years. As a Federally-Qualified Health Center (FQHC), we prioritize Community, Compassion, and Excellence in every aspect of our care. With multiple locations and a commitment to affordability, we are here to meet your healthcare needs.

Your Journey to a Healthier You Starts Here

Celebrate Healthy Weight, Healthy Look Day on January 9

At Healthy Connections, achieving and maintaining a healthy weight is more than just a goal—our services are available across Western and Central Arkansas, ensuring that you can access the support you need close to home. It’s a vital step toward living your best life. That’s why we’re excited to celebrate Healthy Weight, Healthy Look Day on January 9. This is your opportunity to focus on your health goals and begin a journey toward a healthier lifestyle with the support and guidance of our expert team.

Weight management is about much more than appearance. It’s about boosting your energy, improving your mood, preventing chronic conditions, and feeling confident in your skin. Healthy Connections is here to empower you with the tools and resources to take control of your health, every step of the way.

Why Healthy Weight Matters

Maintaining a healthy weight plays a crucial role in preventing and managing a range of health concerns, including:

  • Diabetes: Lower your risk of type 2 diabetes.
  • Heart Disease: Reduce cholesterol and blood pressure levels.
  • High Blood Pressure: Support cardiovascular health.
  • Joint Pain: Relieve strain on joints, improving mobility and comfort.

Beyond preventing illness, a healthy weight means more energy, better sleep, enhanced mood, and increased self-esteem. Together, these benefits create a happier, healthier you.

How Healthy Connections Supports Your Weight Loss Journey

Weight loss can feel overwhelming, but you don’t have to face it alone. At Healthy Connections, we provide personalized care tailored to your unique needs. Our experienced team is here to help with:

  • Personalized Goal Planning: Work with us to create a plan that aligns with your unique needs and health objectives.
  • Behavioral Health Support: Address emotional and behavioral factors that may affect your weight loss journey.

One of our patients recently shared their experience: “The team helped me with my diagnosis and achieving my weight loss goals. Thank you!”

At Healthy Connections, we focus on your overall well-being, not just the number on the scale. Our approach ensures you’ll build sustainable, healthy habits that last.

Make Healthy Choices This Year

January is the perfect time to reflect on your health goals and take actionable steps to achieve them. Start small with habits like:

  • Drinking more water.
  • Adding more fruits and vegetables to your meals.
  • Taking short, regular walks.

Small, consistent changes lead to lasting results. Weight loss isn’t about quick fixes—it’s about creating a lifestyle that works for you.

Take the First Step Toward a Healthier You

Let Healthy Connections be your partner in this journey. Whether you’re starting fresh or seeking additional guidance, we’re here to help you achieve your weight loss and healthy living goals.

Don’t wait—take the first step toward a healthier you today! Schedule your appointment today by calling 888-710-8220 or visiting us online at [healthy-connections.org](https://healthy-connections.org). Together, we’ll create a personalized plan to help you feel your best.

Additional Resources to Support Your Journey

Let’s make this year the start of something amazing. With comprehensive care and a supportive team, Healthy Connections is your trusted partner for achieving lasting health and wellness.

Healthy Connections, Inc. is a Federally-Qualified Health Center (FQHC) providing medical, dental, and behavioral health services to communities throughout Western and Central Arkansas. For more than 25 years, we have focused on Community, Compassion, and Excellence. Call us today at 888-710-8220 or visit healthy-connections.org to learn more.

Inclement Weather Updates

Weather Update: Clinic Closures

Due to worsening weather and road conditions, all Healthy Connections clinics are now closed for the remainder of Thursday, January 9, and will remain closed on Friday, January 10.

We hope to reopen for normal hours at all locations on Monday, January 13, at 7:45 a.m.

For questions or assistance regarding your appointment, please call us at 888-710-8220.

Thank you for your understanding as we prioritize the safety of our patients and staff. Stay safe!

ClinicThursday, January 9Closed
ArkadelphiaClosed at 1:45 pmClosed
De QueenClosed at 11 a.m.Closed
HaskellClosed at 1 pmClosed
Hot Springs CentralClosed at 1 pmClosed
Hot Springs ChippewaClosed at 1 pmClosed
Hot Springs McAuleyClosed at 1 pmClosed
Hot Springs VillageClosed at 1:15 pmClosed
Little Rock MidtownClosed at 2:15 PMClosed
Malvern Teeter PlazaClosed at 1 pmClosed
Malvern PinnacleClosed at 1 pmClosed
MenaClosed at 11 a.m.Closed
Mount IdaClosed at 11 a.m.Closed
RussellvilleClosed at 1:30 pmClosed
TexarkanaClosed at 1:45 pmClosed
SheridanClosed at 2:30 pmClosed