January 14 marks Cesarean Section Day, a moment to honor advancements in maternal healthcare and raise awareness about cesarean sections (C-sections). This life-saving procedure has revolutionized childbirth, ensuring safety for countless mothers and babies.
What is a Cesarean Section?
A cesarean section is a surgical procedure in which a baby is delivered through incisions in the mother’s abdomen and uterus. While vaginal delivery is the most common childbirth method, C-sections are sometimes necessary to protect the health of both mother and baby. Common reasons for a C-section include:
- Complications during labor: Examples include fetal distress or breech presentation (when the baby is positioned to come out feet-first instead of head-first).
- Placental issues: Such as placenta previa, where the placenta blocks the cervix, making a vaginal delivery unsafe.
- Maternal health conditions: Including high blood pressure, infections, or other risks.
- Previous C-section deliveries: Sometimes impacting future delivery options.
C-sections may be planned or performed as emergencies, but their purpose is always the same: to ensure the safest outcome for mother and baby.
Why Cesarean Sections Are Vital
The introduction of C-sections has transformed childbirth, turning high-risk situations into manageable ones. Thanks to modern technology and skilled healthcare teams, these procedures are now safer than ever.
However, it’s important to recognize that recovery from a C-section often requires more time and carries certain risks, as with any surgery. Having a trusted healthcare provider is crucial to navigating the process and ensuring the best possible outcome.
At Healthy Connections, we emphasize patient education to ensure that every mother feels confident and supported. Whether you’re planning for a C-section or exploring delivery options, our team is here to guide you every step of the way. Our focus on affordable care ensures that all expectant mothers in Arkansas have access to high-quality maternal health services.
Tips for Preparing for a Cesarean Section
Dr. Kara Worley OBGYN
If a C-section is part of your birth plan, preparation can ease concerns and help you feel ready. Here are some practical tips:
- Ask Questions: Speak with your OB-GYN about the procedure to understand what to expect before, during, and after surgery.
Plan for Recovery: Arrange for assistance at home, as rest is essential for healing. Having support can make your recovery smoother.
Trust Your Team: At Healthy Connections, we’re committed to providing compassionate, personalized care for you and your baby.
How Healthy Connections Supports You
At Healthy Connections, our experienced providers understand that every pregnancy is unique. Dr. Kara Worley OB-GYN offers expert women’s health, gynecology, and obstetrics services at our clinics in Hot Springs, Malvern, and Arkadelphia. She’s here to guide you through your pregnancy journey with personalized care.
Whether you need prenatal care in Hot Springs, gynecology services in Malvern, or obstetrics expertise in Arkadelphia, we have you covered. We accept Medicaid and are in-network with most health insurance plans. For those without insurance, we offer a sliding fee scale to ensure affordable care for all. Our goal is to provide exceptional support and expertise for every patient in Arkansas women’s health.
“Dr. Worley is AMAZING!!! I love her straightforward yet caring approach. I 100% recommend her and her team. Being pregnant at 37, I was nervous, but she eased my mind by telling me her personal experience.”
Google
“Dr. Worley listens, engages, and has a sense of humor. I never felt rushed, and she explained everything thoroughly. It was like having your best friend examine you, while remaining professional!”
Google
Schedule Your Appointment Today
If you have questions about cesarean sections or need expert maternity care, Healthy Connections is here for you. Call us at 888-710-8220 or visit www.healthy-connections.org/ob to learn more and schedule an appointment today.
At Healthy Connections, we’ve been caring for Arkansas communities with quality medical, dental, and behavioral health services for more than 25 years. As a Federally-Qualified Health Center (FQHC), we prioritize Community, Compassion, and Excellence in every aspect of our care. With multiple locations and a commitment to affordability, we are here to meet your healthcare needs.
Healthy Connections Names December 2024 Employees of the Month
Healthy Connections has selected two exemplary employees as its December 2024 Employees of the Month: Len Green of the Little Rock Midtown and Russellville clinics, and Linda Hoobler of the Mena clinic. Each month, one employee from the East Communities and one from the West are chosen based on coworker nominations and evaluation by senior management. The three pillars of community, compassion, and excellence guide this selection process.
Len Green: East Communities
Len Green, a Clinical Territory Lead for the Little Rock Midtown and Russellville clinics, joined Healthy Connections in 2024. Coworkers praise her commitment to ensuring that both patients and staff have the resources they need, each day.
They also note that she “brings a positive outlook everywhere she goes and sets the bar high for great bedside manner.” Through her leadership and support, Len plays an essential role in promoting quality patient care and strengthening team collaboration.
Linda Hoobler: West Communities
Billing Manager Linda Hoobler has been with Healthy Connections since 2020 and serves the Mena clinic. Colleagues commend her ability to balance departmental objectives with a supportive approach to team well-being, citing that she “works very hard and tries to keep everyone happy.”
Linda’s readiness to learn new methods and assist wherever needed illustrates her commitment to building a cohesive work environment and delivering excellent service.
Embodying Community, Compassion, and Excellence
Healthy Connections is proud to acknowledge Len and Linda for their dedication to our mission. Their efforts contribute significantly to upholding our core values and ensuring that patients receive quality care every day. Congratulations to both honorees on this well-deserved recognition, and we look forward to their continued impact on our organization.
Celebrate Healthy Weight, Healthy Look Day on January 9
At Healthy Connections, achieving and maintaining a healthy weight is more than just a goal—our services are available across Western and Central Arkansas, ensuring that you can access the support you need close to home. It’s a vital step toward living your best life. That’s why we’re excited to celebrate Healthy Weight, Healthy Look Day on January 9. This is your opportunity to focus on your health goals and begin a journey toward a healthier lifestyle with the support and guidance of our expert team.
Weight management is about much more than appearance. It’s about boosting your energy, improving your mood, preventing chronic conditions, and feeling confident in your skin. Healthy Connections is here to empower you with the tools and resources to take control of your health, every step of the way.
Why Healthy Weight Matters
Maintaining a healthy weight plays a crucial role in preventing and managing a range of health concerns, including:
- Diabetes: Lower your risk of type 2 diabetes.
- Heart Disease: Reduce cholesterol and blood pressure levels.
- High Blood Pressure: Support cardiovascular health.
- Joint Pain: Relieve strain on joints, improving mobility and comfort.
Beyond preventing illness, a healthy weight means more energy, better sleep, enhanced mood, and increased self-esteem. Together, these benefits create a happier, healthier you.
How Healthy Connections Supports Your Weight Loss Journey
Weight loss can feel overwhelming, but you don’t have to face it alone. At Healthy Connections, we provide personalized care tailored to your unique needs. Our experienced team is here to help with:
- Personalized Goal Planning: Work with us to create a plan that aligns with your unique needs and health objectives.
- Behavioral Health Support: Address emotional and behavioral factors that may affect your weight loss journey.
One of our patients recently shared their experience: “The team helped me with my diagnosis and achieving my weight loss goals. Thank you!”
At Healthy Connections, we focus on your overall well-being, not just the number on the scale. Our approach ensures you’ll build sustainable, healthy habits that last.
Make Healthy Choices This Year
January is the perfect time to reflect on your health goals and take actionable steps to achieve them. Start small with habits like:
- Drinking more water.
- Adding more fruits and vegetables to your meals.
- Taking short, regular walks.
Small, consistent changes lead to lasting results. Weight loss isn’t about quick fixes—it’s about creating a lifestyle that works for you.
Take the First Step Toward a Healthier You
Let Healthy Connections be your partner in this journey. Whether you’re starting fresh or seeking additional guidance, we’re here to help you achieve your weight loss and healthy living goals.
Don’t wait—take the first step toward a healthier you today! Schedule your appointment today by calling 888-710-8220 or visiting us online at [healthy-connections.org](https://healthy-connections.org). Together, we’ll create a personalized plan to help you feel your best.
Additional Resources to Support Your Journey
Let’s make this year the start of something amazing. With comprehensive care and a supportive team, Healthy Connections is your trusted partner for achieving lasting health and wellness.
Healthy Connections, Inc. is a Federally-Qualified Health Center (FQHC) providing medical, dental, and behavioral health services to communities throughout Western and Central Arkansas. For more than 25 years, we have focused on Community, Compassion, and Excellence. Call us today at 888-710-8220 or visit healthy-connections.org to learn more.
At Healthy Connections, we understand how easy it can be to put off your annual wellness visit. Life gets busy, and when you’re feeling fine, it might seem unnecessary. However, making time for this vital check-up is essential to staying on top of your health and preventing future problems. It’s time to take charge of your health and make this year better than ever.
At Healthy Connections, we strive to make healthcare simple, accessible, and tailored to your unique needs. Here are five important reasons to prioritize your annual wellness visit:
1. It’s Time for Your First Check-Up in Over a Year
If you can’t remember the last time you saw your healthcare provider, it’s time to schedule an appointment. Annual wellness visits go beyond routine check-ups—they’re a proactive way to maintain your overall health. During these visits, we track your progress, monitor potential risks, and help you stay on the right path to better wellness.
2. Don’t Ignore New or Unexplained Symptoms
Persistent fatigue, changes in appetite, or unexplained aches might seem minor, but they could indicate underlying health concerns. Annual wellness visits provide the perfect opportunity to address these symptoms, voice your concerns, and develop a plan to restore your health before small issues become big problems. A better life starts with better care.
3. Protect Your Health Against Chronic Illness
Chronic illnesses such as diabetes, heart disease, and cancer can run in families. If these conditions are part of your family history, annual check-ups play a crucial role in assessing your risks. At Healthy Connections, we work with you to identify these risks and implement preventive measures to protect your future health. Together, we can build a better plan for your wellness.
4. Stay Current with Screenings and Vaccinations
Preventive care is the cornerstone of good health. During your wellness visit, we ensure you’re up to date on essential screenings—including blood pressure, cholesterol, and age-specific cancer checks. We also review your vaccination schedule, including flu shots and other recommended immunizations, to help keep you healthy. Staying on top of these steps is a better way to safeguard your health.
5. Take Control of Your Health Today
Managing stress, improving fitness, or addressing chronic conditions often starts with an annual wellness visit. Together, we’ll develop a personalized care plan that supports your goals and helps you feel your best. A better you begins with a better health plan.
Are Annual Wellness Visits Covered by Insurance?
In many cases, annual wellness visits are fully covered by insurance. Under the Affordable Care Act, most health insurance plans, including Medicare, provide coverage for preventive services like wellness visits, screenings, and vaccinations without requiring a co-payment. Check with your insurance provider to confirm your specific benefits. By scheduling your wellness visit, you’re making a smart, cost-effective investment in your health.
Why Choose Healthy Connections?
Healthy Connections is your trusted partner in health and wellness. With convenient clinic locations throughout Arkansas and compassionate providers who genuinely care about your well-being, we make it easy to stay proactive about your health. From preventive screenings to personalized care plans, we’re here to support every step of your wellness journey. Better care, better support, and a better you—it all starts with us.
Healthy Connections is a Federally-Qualified Health Center (FQHC) with locations throughout Western and Central Arkansas. We’ve been caring for our communities with quality medical, dental, and behavioral health services for more than 25 years. Call us today at 888-710-8220 to schedule your annual wellness visit and make this year your best and healthiest yet.
As the holiday season approaches, Healthy Connections is committed to ensuring our patients receive the care they need while allowing our dedicated staff to enjoy time with their families. During the weeks of December, some of our clinic locations will observe adjusted schedules to accommodate the holidays. Please take note of these changes and plan your visits accordingly. Our team remains available to assist with any urgent needs and to answer questions about appointments or services during this time. Below, you’ll find a detailed schedule for each clinic, including holiday closures and adjusted hours.
| Clinic | Monday, Dec. 23 | Tuesday, Dec. 24 | Wednesday, Dec. 25
| Thursday, Dec. 26 | Friday, Dec. 27 | Saturday, Dec. 28 | Sunday, Dec. 29 | Monday, Dec. 30 | Tuesday, Dec. 31 | Wednesday, Jan. 1 | Thursday, Jan. 2 | Friday, Jan. 3 |
| Arkadelphia | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed* | Closed |
| Bryant | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed |
| De Queen | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Haskell | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed |
| Hot Springs Central | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Hot Springs Chippewa | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Hot Springs McAuley | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed |
| Hot Springs Village | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed* |
| Little Rock Midtown | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Malvern Pinnacle | 7:45 am-6 pm | 8:00 am-5 pm | Closed | 7:45 am-6 pm | 8 am-12 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 8 am-12 pm |
| Malvern Teeter Plaza | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Mena | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 7:45 am-6 pm |
| Mena Pharmacy | 8:00 am-6 pm | Closed | Closed | 8:00 am-6 pm | Closed | Closed | Closed | 8:00 am-6 pm | Closed | Closed | 8 am-6 pm | Closed |
| Mount Ida | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed |
Russellville
| 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | 8 am-Noon |
| Sheridan | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed |
| Texarkana | 7:45 am-6 pm | 7:45 am-4 pm | Closed | 7:45 am-6 pm | Closed | Closed | Closed | 7:45 am-6 pm | 7:45 am-6 pm | Closed | 7:45 am-6 pm | Closed |
Get Covered This Open Enrollment: Healthy Connections is Here to Help with Medicaid Applications in Arkansas
The Medicaid Open Enrollment period in Arkansas is here, providing a crucial opportunity for uninsured residents to gain access to affordable healthcare coverage. This period runs from November 1 through January 15. For coverage starting January 1, applications should be submitted by December 15. Healthy Connections is ready to support both new and current patients throughout the application process to ensure access to high-quality, affordable care.
Through the Inflation Reduction Act, many people who apply for health coverage may qualify for significant financial assistance, lowering monthly premiums for Marketplace plans. At HealthCare.gov, 4 out of 5 applicants find plans for $10 per month or less, making this an ideal time to secure comprehensive health insurance. Coverage through Medicaid and the Marketplace includes a wide range of services, from routine check-ups and preventive care to emergency services, prescription drugs, and behavioral health care.
Healthy Connections accepts Medicaid at all our clinic locations throughout Western and Central Arkansas, offering essential medical, dental, and behavioral health services to all eligible patients. Our certified application counselors, also known as Assisters, offer free guidance and are here to help you complete your application and review your options.
How to Connect with a Medicaid Assister at Healthy Connections
If you’re interested in applying for Medicaid, Healthy Connections makes it easy to get started. Our financial counselors are certified by the state to guide patients through each step of enrollment. Here’s how to connect with one of our Assisters:
- Call Healthy Connections – Dial 888-710-8220 and ask for extensions 121 or 428. If our Assisters are unavailable, please leave a voicemail; they will return your call the following day.
- Get Step-by-Step Assistance – Our Assisters can answer your questions, guide you through the process, and ensure your application is complete and submitted successfully. This assistance is available to both new and current patients, including those who may have recently lost insurance.
- Medicaid and CHIP Enrollment Available Year-Round – Even outside of the Marketplace Open Enrollment window, Medicaid and the Children’s Health Insurance Program (CHIP) accept applications at any time of the year. Our Assisters can also assist with these programs for qualifying families.
Why Apply for Medicaid?
Medicaid provides access to critical healthcare services, from routine check-ups to specialized care. At Healthy Connections, we accept Medicaid for all eligible services, including primary care, behavioral health, dental services, and more. Our clinic network also offers extended hours to make healthcare accessible for your schedule.
The Medicaid Open Enrollment period won’t last long, so act today. With immediate openings at Healthy Connections clinics, now is the perfect time to secure the coverage you need to access quality care. If you or someone you know is uninsured or in need of healthcare, contact Healthy Connections and take the first step toward better health and well-being.
Call Healthy Connections at 888-710-8220 (extensions 121 or 428) to connect with an Assister and start your Medicaid application today.
