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Healthy Connections
My Kids Pediatric Clinic

CALL US: 888.710.8220

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Evolve Behavioral Health Services
Healthy Connections
My Kids Pediatric Clinic

CALL US: 888.710.8220

Protect Your Smile, Boost Your Dental Health

Celebrating Fluoride Day

Fluoride Day, celebrated on January 25, is a great opportunity to focus on one of the most important tools for protecting your teeth and maintaining a healthy smile. With fluoride making headlines in recent years, it’s essential to understand its benefits and how it plays a key role in cavity prevention and oral health for all ages.

What is Fluoride and Why Does It Matter?

Fluoride is a natural mineral that strengthens tooth enamel, the outer protective layer of your teeth. By making enamel more resistant to acid and bacteria, fluoride prevents cavities and reverses the earliest signs of tooth decay. Research spanning decades confirms that fluoride is both safe and effective when used as part of a daily oral care routine.

  • How It Works: Fluoride remineralizes weakened enamel by repairing areas damaged by acid attacks. Think of it as your teeth’s personal repair system, helping to stop tooth decay before it starts.

Who Benefits From Fluoride?

Everyone can benefit from fluoride, regardless of age:

  • Children: Fluoride strengthens developing teeth, providing a solid foundation for lifelong dental health.
  • Adults and Seniors: Fluoride continues to protect enamel, especially in later years when teeth may weaken due to age or lifestyle factors.

Easy Ways to Incorporate Fluoride Into Your Routine

Adding fluoride to your oral care routine is simple and effective:

  1. Brush with Fluoride Toothpaste: Brushing twice a day with fluoride toothpaste removes plaque and reinforces enamel.
  2. Drink Fluoridated Water: Many communities add fluoride to public water supplies, providing a convenient way to protect your teeth.
  3. Schedule Professional Fluoride Treatments: During routine dental check-ups, ask your dentist about fluoride varnishes or treatments for added protection.
  4. Use Fluoride Mouth Rinse: For additional cavity prevention, try a fluoride mouth rinse, especially if you’re at higher risk for tooth decay.

Why Healthy Connections is Your Dental Health Partner

At Healthy Connections, we’re proud to provide high-quality dental care to families and individuals in Mena and Hot Springs. Our services include fluoride treatments, cleanings, cavity prevention, and much more—all tailored to your needs. We’re committed to making dental care accessible and affordable:

  • We accept Medicaid and most dental insurance plans.
  • Sliding Fee Scale: For those who qualify, we offer a sliding fee scale to ensure everyone can access the care they need.
  • Expert Providers: Our team of experienced dental professionals is dedicated to helping you achieve and maintain a healthy smile.

Fluoride in the News: What You Should Know

Fluoride has been a hot topic in recent years, with debates over its safety and effectiveness. Here are the facts:

  • Fluoride has been proven to reduce cavities by up to 25% in children and adults, according to public health studies.
  • Water fluoridation is recognized as one of the top public health achievements of the 20th century.
  • Professional fluoride treatments are a safe way to strengthen enamel, especially for those with dry mouth, braces, or other risk factors for cavities.

Protect Your Smile – Schedule Your Dental Check-Up Today!

Fluoride Day is the perfect time to take charge of your dental health. Whether you’re looking for fluoride treatments, routine cleanings, or a personalized dental plan, Healthy Connections is here to help.

Call us today at 888-710-8220 or visit www.healthy-connections.org/dental to learn more about our dental services. Don’t wait—start your journey to a brighter, healthier smile today!

For more than 25 years, Healthy Connections has been a trusted provider of medical, dental, and behavioral health services in Arkansas. With dental clinics in Mena and Hot Springs, we offer personalized, patient-centered care for all ages. From preventive fluoride treatments to advanced dental procedures, we’re committed to keeping your smile healthy. Learn more or schedule an appointment by visiting www.healthy-connections.org/dental.

Kaleb Harp, DDS

Kaleb Harp, DDS

Director of Dental Services

Sidney Wilkins DDS

Sidney Wilkins DDS

Dentist

Mena Health Park

136 Health Park Lane

Kayla Goodson, DDS

Kayla Goodson, DDS

Dentist

Kristen Irby, RDH

Kristen Irby, RDH

Registered Dental Hygienist

Hot Springs Chippewa

1723 Malvern Ave.

Exciting Changes Coming Soon

On 01.29.25, Healthy Connections is unveiling something new – a transformation that will make connecting with us easier, faster, and better than ever before.

Stay tuned for updates as we get closer to the big day. We can’t wait to share how this will enhance your experience with us.

Visit www.healthy-connections.org regularly for more details.

Integrating HIV, Primary Care, and Behavioral Health

The Power of Integrated Care:  A Holistic Approach to Wellness

Let’s talk about something that’s changing the way we approach health care—integrating HIV primary care with behavioral health services. This isn’t just about treating the physical side of HIV; it’s about seeing the whole person. It’s about understanding that mental and emotional well-being play a huge role in health. At Healthy Connections and Evolve Behavioral Health, we believe that when care comes together like this, amazing things happen.

Why Behavioral Health Matters in HIV Care

Living with HIV can bring challenges beyond the physical. Many people face depression, anxiety, or even trauma—all of which can affect their ability to stick to treatment plans or simply enjoy life. Addressing these issues isn’t optional; it’s essential. That’s why we’ve embraced trauma-informed care, which focuses on creating a safe and supportive space for healing. This approach recognizes that past experiences shape how people engage with care, and we meet them where they are.

The Benefits of Bringing It All Together

So, what happens when you combine HIV care with behavioral health services? Here’s how it makes a difference:

  1. Spotting Mental Health Challenges Early: Having behavioral health specialists on-site means we can catch issues like anxiety or depression early and help right away.
  2. Breaking Down Stigma: When mental health support is part of your regular care, it feels natural—not like something to be ashamed of.
  3. Keeping Patients on Track: Addressing mental health helps patients stay consistent with their HIV treatments, improving their chances of achieving viral suppression.
  4. Coordinating Care Seamlessly: Our team works together to make sure every aspect of your health is covered, so nothing falls through the cracks.

Healthy Connections: Your Partner in Wellness

At Healthy Connections, we’re not just talking about integrated care; we’re doing it. Across many of our locations, we offer HIV services like confidential testing, treatment, and prevention with PrEP. Our new Texarkana clinic is designated as an HIV Center of Excellence, further demonstrating our commitment to providing the highest quality care. Additionally, we are proud to have two certified HIV specialists, Dr. Leslie Ward and Dr. Sharon Meador, recognized by the American Academy of HIV Medicine.

In collaboration with organizations like the Ryan White Program, we expand access to care and support for individuals living with HIV. These partnerships allow us to offer a truly comprehensive network of resources and services, making us a trusted name in HIV care in Arkansas.

Additionally, our behavioral health professionals are equipped to provide counseling and medication management. By combining these services, we’re making care more accessible and effective for our patients, ensuring their mental and physical health needs are met.

Staying Informed: Current HIV Care Trends

The landscape of HIV care is always evolving, and staying informed about the latest developments is crucial. For example, recent studies highlight a rise in HIV diagnoses among young gay Latino men, emphasizing the need for culturally sensitive care and outreach. On a global scale, challenges like climate change are disrupting access to HIV treatments, underscoring the importance of adaptable and resilient healthcare systems. This shows why organizations like Healthy Connections, with its innovative approach and extensive resources, are so vital in Arkansas and beyond.

Why This Matters to Us

For us, this is personal. We’ve seen how integrated care changes lives. It’s not just about better health outcomes—though those matter deeply. It’s about helping people feel whole again. When we bring together HIV primary care and behavioral health, we’re not just treating symptoms; we’re supporting people to live their best lives.

Take the First Step with Healthy Connections

If you’re ready to explore how integrated care can work for you, we’re here. Visit Healthy Connections or give us a call at 888-710-8220 to learn more. Call today to schedule an appointment and take the first step toward a healthier, happier you.

Healthy Connections is a Federally Qualified Health Center with clinic locations throughout Arkansas. Learn more about us at www.healthy-connections.org. Call 888-710-8220 for appointments or to find a clinic near you.

 

FNP Matt York On THV11’s The Vine

Matt York, APRN, Discusses Family Care Services on THV11’s The Vine at Nine

Matt York, APRN, a Family Nurse Practitioner with Healthy Connections and My Kids Pediatric Clinic at the Hot Springs Central location, was recently featured on THV11’s The Vine at Nine program. During the segment, Matt shared valuable insights into the wide range of services offered at Healthy Connections, emphasizing the importance of accessible healthcare for all ages.

As a Family Nurse Practitioner, Matt provides comprehensive care, treating patients from newborns to adults. In the interview, Matt explained, “I see both kids and adults, and we cover a full spectrum of care, from wellness exams to sick visits, school physicals, and more.” He highlighted the variety of services available at Healthy Connections, ensuring families have access to quality care at every stage of life.

When discussing the current season’s health challenges, Matt addressed the importance of staying on top of sicknewomenss prevention. “This time of year, we see a lot of respiratory issues, like walking pneumonia,” he noted. “We do testing for different viruses to help identify the issue and guide treatment.” He also emphasized the importance of preventative care: “Keeping kids healthy involves good diet, exercise, and staying up to date with vaccines.”

Healthy Connections prides itself on being a “one-stop shop” for families, offering a variety of services under one roof. Matt discussed the convenience of receiving care for both children and adults at the same location: “It’s great to be able to see an entire family in one visit. It saves time and makes it easier for families to manage their healthcare.”

In addition to pediatric and family care, Healthy Connections also provides specialized services such as women’s health, addiction treatment, and more. Matt pointed out, “We aim to make healthcare more accessible by offering a wide range of services that meet the needs of every family member.”

Get the Care You Need, When You Need It

At Healthy Connections, we understand how important it is for families to stay on top of their health. Whether you’re scheduling a wellness exam or need care for a current illness, our team is here to help. As Matt said, “Healthy Connections is truly a one-stop shop for all your family’s healthcare needs.”

To schedule an appointment with Matt York or any of our providers, call us at 888-710-8220. You can also visit our website to learn more about the services we offer.

Your Journey to a Healthier You Starts Here

Celebrate Healthy Weight, Healthy Look Day on January 9

At Healthy Connections, achieving and maintaining a healthy weight is more than just a goal—our services are available across Western and Central Arkansas, ensuring that you can access the support you need close to home. It’s a vital step toward living your best life. That’s why we’re excited to celebrate Healthy Weight, Healthy Look Day on January 9. This is your opportunity to focus on your health goals and begin a journey toward a healthier lifestyle with the support and guidance of our expert team.

Weight management is about much more than appearance. It’s about boosting your energy, improving your mood, preventing chronic conditions, and feeling confident in your skin. Healthy Connections is here to empower you with the tools and resources to take control of your health, every step of the way.

Why Healthy Weight Matters

Maintaining a healthy weight plays a crucial role in preventing and managing a range of health concerns, including:

  • Diabetes: Lower your risk of type 2 diabetes.
  • Heart Disease: Reduce cholesterol and blood pressure levels.
  • High Blood Pressure: Support cardiovascular health.
  • Joint Pain: Relieve strain on joints, improving mobility and comfort.

Beyond preventing illness, a healthy weight means more energy, better sleep, enhanced mood, and increased self-esteem. Together, these benefits create a happier, healthier you.

How Healthy Connections Supports Your Weight Loss Journey

Weight loss can feel overwhelming, but you don’t have to face it alone. At Healthy Connections, we provide personalized care tailored to your unique needs. Our experienced team is here to help with:

  • Personalized Goal Planning: Work with us to create a plan that aligns with your unique needs and health objectives.
  • Behavioral Health Support: Address emotional and behavioral factors that may affect your weight loss journey.

One of our patients recently shared their experience: “The team helped me with my diagnosis and achieving my weight loss goals. Thank you!”

At Healthy Connections, we focus on your overall well-being, not just the number on the scale. Our approach ensures you’ll build sustainable, healthy habits that last.

Make Healthy Choices This Year

January is the perfect time to reflect on your health goals and take actionable steps to achieve them. Start small with habits like:

  • Drinking more water.
  • Adding more fruits and vegetables to your meals.
  • Taking short, regular walks.

Small, consistent changes lead to lasting results. Weight loss isn’t about quick fixes—it’s about creating a lifestyle that works for you.

Take the First Step Toward a Healthier You

Let Healthy Connections be your partner in this journey. Whether you’re starting fresh or seeking additional guidance, we’re here to help you achieve your weight loss and healthy living goals.

Don’t wait—take the first step toward a healthier you today! Schedule your appointment today by calling 888-710-8220 or visiting us online at [healthy-connections.org](https://healthy-connections.org). Together, we’ll create a personalized plan to help you feel your best.

Additional Resources to Support Your Journey

Let’s make this year the start of something amazing. With comprehensive care and a supportive team, Healthy Connections is your trusted partner for achieving lasting health and wellness.

Healthy Connections, Inc. is a Federally-Qualified Health Center (FQHC) providing medical, dental, and behavioral health services to communities throughout Western and Central Arkansas. For more than 25 years, we have focused on Community, Compassion, and Excellence. Call us today at 888-710-8220 or visit healthy-connections.org to learn more.

2024 Clinic Holiday Schedule

As the holiday season approaches, Healthy Connections is committed to ensuring our patients receive the care they need while allowing our dedicated staff to enjoy time with their families. During the weeks of December, some of our clinic locations will observe adjusted schedules to accommodate the holidays. Please take note of these changes and plan your visits accordingly. Our team remains available to assist with any urgent needs and to answer questions about appointments or services during this time. Below, you’ll find a detailed schedule for each clinic, including holiday closures and adjusted hours.

ClinicMonday, Dec. 23Tuesday, Dec. 24Wednesday, Dec. 25
Thursday, Dec. 26Friday, Dec. 27Saturday, Dec. 28Sunday, Dec. 29Monday, Dec. 30Tuesday, Dec. 31Wednesday, Jan. 1Thursday, Jan. 2Friday, Jan. 3
Arkadelphia7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosedClosed*Closed
BryantClosedClosedClosedClosedClosedClosedClosedClosedClosedClosedClosedClosed
De Queen7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pm7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Haskell7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed
Hot Springs Central7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pm7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Hot Springs Chippewa7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pm7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Hot Springs McAuley7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed
Hot Springs Village7:45 am-6 pmClosedClosedClosed7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed*
Little Rock Midtown7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pm7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Malvern Pinnacle7:45 am-6 pm8:00 am-5 pmClosed7:45 am-6 pm8 am-12 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm8 am-12 pm
Malvern Teeter Plaza7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pm7:45 am-6 pmClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Mena7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm7:45 am-6 pm
Mena Pharmacy8:00 am-6 pmClosedClosed8:00 am-6 pmClosedClosedClosed8:00 am-6 pmClosedClosed8 am-6 pmClosed
Mount Ida7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed
Russellville
7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pm8 am-Noon
Sheridan7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed
Texarkana7:45 am-6 pm7:45 am-4 pmClosed7:45 am-6 pmClosedClosedClosed7:45 am-6 pm7:45 am-6 pmClosed7:45 am-6 pmClosed