Welcome, parents, to a journey of winter wellness for your little ones!
Together, let’s explore important child health tips and winter immunity strategies to transform your children into Winter Wellness Warriors, equipped to conquer the chilly season with robust immune systems.
From Sneeze Monsters to Superhero Squad: Conquering Winter Woes with Your Mighty Minis
Embark on this health adventure with us in Hot Springs and Malvern. Explore a mix of snowball fights, cozy firesides, and essential steps to prevent kids’ flu and colds. Join our pediatric care mission at My Kids Pediatric Clinic, prioritizing preventive measures to keep your little heroes healthy.
Handwashing Heroes: The Secret Weapon in Your Child’s Winter Arsenal
Discover the importance of handwashing for kids, our unsung heroes in preventing winter illnesses. Learn the steps to turn handwashing into a superpower. Are you seeking pediatric care that prioritizes prioritizing prevention? We’ve got you covered! Look no further than My Kids Pediatric Clinic.
Snuggle Squad Secrets: Sleep Strategies for Supercharged Immunity
Discover the significance of sleep for children, a crucial player in strengthening their immune systems. Establish bedtime routines and create cozy sleep environments for well-rested superheroes ready to tackle the day!
Power Up With Nutritious Foods: Fueling Winter Warriors with Vitamin-Packed Goodness
Uncover the secrets of superhero fuel – the right nutrients. Load up on vitamin C with citrus fruits and bell peppers. Include zinc-rich foods like lean meats and nuts to give your child’s immune system an extra kick. Turn fruits and veggies into the colorful capes of our Winter Wellness Warriors!
Home Sweet (and Sicky) Home: Battling Colds Like a Pro (Without Leaving the Couch)
If the unfortunate cold strikes, fear not! Encourage hydration for well-fueled warriors, promote rest, and explore home remedies like honey for sore throats. Remember, a little Tender Loving Care (TLC) and laughter go a long way in healing!
Winter of Joy, Warmth, and Resilience: Empowering Your Little Ones
Let’s make this winter a season of joy, warmth, and resilience. Join us in Hot Springs, Malvern, and beyond, on a journey to empower your little ones. Call 888-710-8220 for appointments and learn more about our clinic at https://mykidspediatric.com.
Together, let’s convert the colder months into a celebration of health and joy for our young ones, turning them into real-life superheroes!
As a Family Nurse Practitioner at Healthy Connections, I want to discuss the crucial topics of HIV and Hepatitis C testing and treatment openly. In today’s landscape, where these viruses persist at concerning rates, many individuals remain unaware of their infection or hesitate to undergo testing. My mission is clear: to enlighten and motivate anyone at risk to seize control of their health by embracing testing and, if needed, commencing treatment promptly.
Breaking the Stigma: Accessible, Judgment-Free Testing
At Healthy Connections, we understand the fear and anxiety associated with an HIV or Hep C diagnosis. That’s why testing at our clinics is not only quick and convenient but also judgment-free. Patients are screened for Hep C and HIV through a standard blood test, ensuring that anyone who steps through our doors has the opportunity to know their status with dignity and privacy. We aim to discuss your results with compassion and care, providing support and guidance regardless of the outcome.
Guiding You to Wellness: Seamless Treatment Access and Support
For those who test positive for Hepatitis C, we provide a thorough treatment strategy that starts with further testing to assess how the virus has affected the liver. This allows us to tailor a treatment plan suited to the individual’s needs, typically involving an 8-week or 12-week course of medication. To ensure the success of the treatment, we schedule follow-up lab visits to evaluate the effectiveness of the therapy, offering a supportive and comprehensive care system throughout the treatment process.
Expertise Near You: Healthy Connections Locations and Specialists
With locations throughout Central and Western Arkansas, Healthy Connections is committed to offering accessible, high-quality care for HIV and Hepatitis C. Our team of specialists is dedicated to supporting you through your health journey, providing expert care, counseling, and continuous health monitoring. Call us at 888-710-8220 or find a location on our website.
Thriving Through Challenges: Empowering Patients to Live Vibrantly
Living with HIV or Hep C presents its unique challenges, but at Healthy Connections, we empower our patients to thrive. Through adherence to prescribed medications, regular health check-ups, and the adoption of healthy lifestyle habits, our patients can manage their conditions effectively. We also emphasize the importance of safer practices to prevent transmission and the benefits of connecting with supportive communities.
Urgent Call to Action: Get Tested Today for a Healthier Tomorrow
If you’re at risk for HIV or Hep C, don’t delay getting tested. Healthy Connections offers swift, compassionate testing services, ready to support you regardless of the outcome. Schedule your testing appointment by calling 888-710-8220 and take the first step towards securing your health. Our clinics accept Medicaid, Medicare, and most health insurance plans, and offer a sliding fee scale for qualifying uninsured patients, ensuring that everyone has access to vital testing and treatment services.
Your health and well-being are our highest priorities at Healthy Connections. Let us guide you towards a healthier and happier future. Together, we can tackle the challenges of HIV and Hepatitis C, empowering you to lead a vibrant, fulfilling life.
Our December 2023 Employees of the Month are Christi Martin and Steven Blake. They have been chosen for going above and beyond in exemplifying our three pillars of Community, Compassion, and Excellence.
West Communities: Christi Martin
Christi, a lead Patient Care Coordinator at the Mena clinic, has been a true pillar of compassion within the Healthy Connections family. Always ready to lend a helping hand, her commitment to the well-being of our community is truly commendable. Colleagues describe her as someone who is””always willing to help and always there to lend you her smile if you don’t have your own.” Christi’s warmth and dedication have undoubtedly left a lasting impact on the lives of those she serves.
East Communities: Steven Blake
Steven, a Medical Assistant at the Hot Springs Central clinic, is a shining example of commitment and teamwork. His flexibility and willingness to adjust his schedule to ensure every clinic has adequate coverage showcase his dedication to the community’s health. Colleagues have praised him, noting that “Steven will change his schedule and float to different areas to ensure every clinic has adequate coverage. He never complains, comes to work to work, and is a great team player.” Steven’s selfless approach to his work reflects the very essence of Healthy Connections.
Steven Blake
As we celebrate Christi and Steven as our December Employees of the Month, we extend our heartfelt gratitude for their unwavering commitment to our three pillars. Their contributions not only enhance the quality of care we provide but also embody the spirit of community, compassion, and excellence that defines Healthy Connections. As winners, they will receive a $50 credit to the HC Hub Company Store.
Do you know who should be our next Healthy Connections employee of the month? Visit the HC Hub Employee Intranet to find the nomination form.
Congratulations, Christi and Steven, for being the shining stars that brighten our Healthy Connections family!
Today, let’s explore staying active during pregnancy, and I’ll share tips for an amazing journey.
Dr. Kara Worley
As an OBGYN, I often get questions about the benefits of staying fit while expecting, and I’m here to guide you every step of the way. According to The American College of Obstetricians and Gynecologists, aiming for 150 minutes of moderate exercise per week is a game-changer. Break it down into 30-minute sessions, five days a week, tailored to your pregnancy progression.
Now, let’s talk about the rockstar benefits of prenatal exercise:
Lower Risk: Regular prenatal exercise significantly reduces the chances of gestational diabetes, preeclampsia, and the need for C-sections. This proactive approach leads to a smoother and safer birthing experience.
Manage Weight: Goodbye to excessive pregnancy weight gain and postpartum pounds. Prenatal exercise helps manage weight gain within recommended limits, promoting better outcomes for you and your baby.
Boost Mood: Exercise is a natural mood enhancer, fending off feelings of depression and anxiety that can accompany pregnancy.
Skyrocket Energy: Combat fatigue and embrace your inner supermom with prenatal exercises that boost vitality, leaving you better equipped to navigate pregnancy demands.
I always tell my patients to get those small beads of sweat on their upper lip!
Wondering what types of exercises are pregnancy-approved? Think walking, swimming, stationary biking, prenatal yoga, and modified strength training. Steer clear of contact sports, high-risk activities, or overdoing cardio. Hydration and avoiding overheating are absolute musts.
Here’s my golden nuggeo of advice: find an exercise routine you genuinely enjoy and follow a consistent schedule. Always keep the lines of communication open with your healthcare provider, and, most importantly, listen to your body. Our goal is a healthy and fit pregnancy, not exhaustion.
Dr. Kara Worley is an OBGYN who sees patients in Hot Springs, Arkadelphia, and Malvern for clinic appointments. Call 888-710-8220 for information or to schedule.
Director of Practice Management Recognized for Outstanding Dedication and Versatility
Healthy Connections is proud to announce Andrea Wright as the 2023 Employee of the Year. As the Director of Practice Management, Andrea has displayed exceptional dedication, versatility, and an unwavering commitment to the organization’s core values of Community, Compassion, and Excellence.
Andrea’s journey with Healthy Connections began in 2013 when she joined as a Patient Care Coordinator (PCC). Over the years, she has steadily climbed the ranks, showcasing her passion for the community and commitment to delivering quality healthcare services. Today, as the Director of Practice Management, Andrea plays a pivotal role in ensuring the seamless operation of our clinics.
Her ability to handle a diverse range of responsibilities with grace and proficiency sets her apart. Despite her demanding role, Andrea has consistently gone above and beyond, taking on additional tasks and responsibilities without hesitation. Her work ethic and positive attitude have made her an indispensable member of the Healthy Connections family.
One notable achievement is Andrea’s instrumental role in the reorganization of the Dental department. Despite limited prior knowledge of this specialty, Andrea fearlessly embraced the challenge, dedicating countless hours to understanding and improving the department’s operations. Her proactive approach and determination have significantly contributed to the enhancement of dental services provided by Healthy Connections.
“Andrea’s dedication and willingness to take on any challenge have made a lasting impact on our organization,” said Tony Calandro, CEO of Healthy Connections, Inc. ‘This recognition is well-deserved, and we are fortunate to have Andrea as a leader in our team.”
Transforming Women’s Healthcare in Central Arkansas with Compassionate Obstetrics and Comprehensive Women’s Health Services
Healthy Connections, Inc., is thrilled to introduce a radiant gem in women’s health: Dr. Kara Worley, MD OBGYN.
A Lively Approach to Women’s Health
Dr. Worley’s approach to women’s health is as unique as her spirited personality. She doesn’t simply deliver babies; she joyfully declares that she “catches babies.” This lively philosophy encapsulates her approach to healthcare, resonating deeply with her patients and colleagues.
“When you talk about labor and delivery, I don’t deliver anything. The moms deliver and I catch,” Dr. Worley said. “I had a mom several years ago start the hashtag #DeliveredByMomsCaughtByDrWorley which is more the truth of what I do. The mom does all the hard work and we’re the cheerleaders around her.”
Complementary Partnership
Dr. Worley adds a new dimension to women’s healthcare at Healthy Connections.
“I am delighted to be part of Healthy Connections and contribute to the well-being of women in our community,” Dr. Worley said. “I believe Healthy Connections is the perfect place for me to continue this journey.”
Her path to Central Arkansas
Dr. Worley’s journey in medicine began with her roots in Texarkana, Ark., and culminated in a medical degree from the University of Arkansas for Medical Sciences in Little Rock. Her training took her to places like New Orleans, where she completed internships, and Albuquerque, N.M., where she pursued her residency in Obstetrics and Gynecology.
“I had been a doctor for about 5 minutes, so you know at that point we learned quickly what we needed to do,” Dr. Worley said of her time in New Orleans when Hurricane Katrina hit. “It was a good lesson of what happens when conditions deteriorate. It’s hard to believe that it’s been so long ago. There are still traces of Katrina and New Orleans. Now, I think it made me appreciate my job more especially happening so soon in my career.”
Prior to joining Healthy Connections, Dr. Worley made substantial contributions to women’s healthcare during her tenure at Ashley County Medical Center in Crossett, Ark. Her commitment to providing compassionate and comprehensive care aligns seamlessly with Healthy Connections’ core values of Community, Compassion, and Excellence.
Expanding Access Across the Region
Dr. Worley is dedicated to serving communities throughout Central Arkansas. Patients can access her expertise at Healthy Connections clinics in Hot Springs, Malvern, and Arkadelphia. This expansion brings essential women’s health services closer to home, ensuring that women in these areas receive the care they deserve.
Accepting Medicaid, Medicare, and Most Health Insurance
Dr. Worley’s commitment to accessible healthcare extends to her acceptance of Medicaid, Medicare, and most health insurance plans. For patients without insurance who qualify, Healthy Connections offers a sliding fee scale, ensuring that everyone has the opportunity to receive quality care.
A Bright Future for Women’s Health
Dr. Worley will have an affiliation with National Park Medical Center in Hot Springs, where she will deliver babies and perform surgeries.
“We are thrilled to welcome Dr. Kara Worley to our Healthy Connections family,” said Tony Calandro, CEO of Healthy Connections, Inc. “Her dedication to excellence and compassionate care mirrors our values, and her expertise will help us grow our Women’s Health and Obstetrics program to better serve our communities.”
Seamless Healthcare Transitions
Healthy Connections boasts a robust healthcare network, including primary care/family medicine services at clinics throughout the region and My Kids Pediatric Clinic in Hot Springs and Malvern, led by Dr. Jeremy Porter. The integration of the expanded obstetrics program means that women will have the opportunity to seamlessly move through the Community Health Network, from primary care to obstetrics, to pediatrics, ensuring comprehensive and coordinated care for the entire family.
As Healthy Connections continues to shine as a beacon of healthcare excellence, the arrival of Dr. Kara Worley promises a brighter and more vibrant future for women’s healthcare in Central Arkansas. Her philosophy of providing personalized and compassionate care aligns perfectly with the spirit of Healthy Connections, creating a harmonious narrative in the journey of healthcare for women. Whether you’re looking for the best OBGYN, prenatal care, or maternity services in Hot Springs, Dr. Worley and Healthy Connections stand ready to meet your needs.
Power Up With Nutritious Foods: Fueling Winter Warriors with Vitamin-Packed Goodness
Thriving Through Challenges: Empowering Patients to Live Vibrantly
Here’s my golden nuggeo of advice: find an exercise routine you genuinely enjoy and follow a consistent schedule. Always keep the lines of communication open with your healthcare provider, and, most importantly, listen to your body. Our goal is a healthy and fit pregnancy, not exhaustion.
Healthy Connections is proud to announce Andrea Wright as the 2023 Employee of the Year. As the Director of Practice Management, Andrea has displayed exceptional dedication, versatility, and an unwavering commitment to the organization’s core values of Community, Compassion, and Excellence.