February is recognized as National Children’s Dental Health Month. This observance brings together dental and healthcare professionals to promote the benefits of good oral health to children, their caregivers, teaches, and many others.
Healthy Connections offers dental services for both children and adults at our Community Health Network clinics in Mena (136 Health Park Lane) and Hot Springs (1723 Malvern Ave. Call 888-710-8220 for appointments. Visit www.healthy-connections.org/teeth for more info.
It quite possible many parents will have a common refrain at dinnertime tonight: “You’d better eat that. It’s good for you.”
But there’s another old favorite in the parental arsenal of dietary admonitions: “Don’t eat that. It’ll rot your teeth.”
Now more than ever, children are faced with a bewildering array of food choices – from fresh produce to sugar-laden processed convenience meals and snack foods. What children eat and when they eat it may affect not only their general health but also their oral health.
Americans are consuming foods and drink high in sugar and starches more often and in larger portions than ever before. It’s clear that junk foods and drinks gradually have replaced nutritious beverages and foods for many people. For example, in the U.S., on average, individuals consume approximately 50 gallons of sugary beverages per year! Alarmingly, a steady diet of sugary foods and drinks can ruin teeth, especially among those who snack throughout the day.
Common activities may contribute to the tendency toward tooth decay. These include – grazing habitually on foods with minimal nutritional value, and frequently sipping on sugary drinks. Consuming too much sugar can also affect your overall health, such as becoming overweight/obese, or getting heart disease or Type 2 diabetes.
When sugar is consumed over and over again in large, often hidden amounts, the harmful effect on teeth can be dramatic. Sugar on teeth provides food for bacteria, which produce acid. The acid in turn can eat away the enamel on teeth. Almost all foods have some type of sugar that cannot and should not be eliminated from our diets.
Many of these foods contain important nutrients and add enjoyment to eating. But there is a risk for tooth decay from a diet high in sugars and starches. Starches can be found in everything from bread to pretzels to salad dressing, so read labels and plan carefully for a balanced, nutritious diet for you and your children.
Reduce your children’s risk of tooth decay:
- Sugary foods and drinks should be consumed with meals. Saliva production increases during meals and helps neutralize acid production and rinse food particles from the mouth.
- Limit between-meal snacks. If children crave a snack, offer them nutritious foods.
- If your children chew gum, make it sugarless.
- Chewing sugarless gum after eating can increase saliva flow and help wash out food and decay-producing acid.
- Monitor beverage consumption. Children should make healthy beverage choices such as water and low-fat milk.
- Help your children develop good brushing and flossing habits.
- Schedule regular dental visits. Call 888-710-8220 to schedule appointments with the Healthy Connections Community Health Network. We offer dental services in both Mena and Hot Springs.
February is recognized as American Heart Month, a time in which we spread the word about strategies for preventing heart disease and encourage people to live heart-healthy lives.
Did you know the Healthy Connections Community Health Network offers cardiology and cardiovascular disease treatment in both Mena and Hot Springs? Visit www.healthy-connections.org/heart for more information.
Friday, February 5, 2021, is designated as National Wear Red Day as part of the American Heart Association’s Go Red for Women initiative. For information on this event, visit www.goredforwomen.org.
Heart disease is the leading cause of death for men and women in the United States. In most years, 1 in 4 deaths is caused by heart disease. The good news is that heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, including those at Healthy Connections, and families can work together to create opportunities for people to make healthier choices.
During the Covid-19 pandemic, many people have delated or avoided going to hospitals for heart attacks and strokes – netting poorer outcomes and prompting the AHA to create “Don’t Die of Doubt,” a national awareness campaign that reminds people that hospitals are the safest place to go when you have symptoms.
Also during the pandemic, more people have engaged in unhealthy lifestyle behaviors such as poor eating, drinking more alcohol, and limiting physical activity. These factors can contribute to heart disease.
Heart disease continues to be the greatest health threat to Americans and is still the leading cause of death worldwide, according to the AHA’s Heart Disease and Stroke Statistics 2021 update. The report a 17.1 increase and a 26.6 percent increase in cardiovascular disease over the past decade.
In most cases, heart disease is preventable when people adopt a healthy lifestyle, which includes not smoking, maintaining a healthy weight, controlling blood sugar and cholesterol, treating high blood pressure, getting at least 150 minutes of moderate-intensity physical activity a week, and getting regular checkups.
If you have questions about your heart, please make an appointment at our cardiology clinics in Mena or Hot Springs by calling 888-710-8220. Learn more at www.healthy-connections.org/heart.
Healthy Connections, Inc., and its CEO Tony Calandro were selected as finalists for the Nonprofit Organization of the Year awards.
Healthy Connections, Inc., and CEO Tony Calandro have been named finalists in the Arkansas Business 33rd Annual Business of the Year awards.
Healthy Connections, Inc., is a finalist for the Nonprofit Organization of the Year, while Calandro is a finalist for the Nonprofit Executive of the Year. The winners of each category will be revealed at the awards ceremony and published in a special supplement of Arkansas Business on March 3, 2021.
Finalists were selected by an outside panel of judges and coordinated by Arkansas Business. Thirty-two finalists are selected from across the state in seven categories. See the complete list of finalists at www.ArkansasBusiness.com/ABOY.
Healthy Connections is a Mena-based nonprofit community health network with clinic locations in Mena, Hot Springs, Little Rock, Malvern, Arkadelphia, Mount Ida, and De Queen. Since its founding as a home-visiting program in 1998, Healthy Connections has been able to provide much-needed health, dental, behavioral health, and social services to families of every lifestyle.
Over the past year, Healthy Connections took its services to more places than ever before. When the Covid-19 pandemic hit, Healthy Connections provided completely-free testing at stops in 10 different Arkansas counties, including some without clinic locations like Texarkana, Gurdon, and Nashville. These day-long events took place in blazing heat and driving rainstorms as employees braved the elements to ensure anyone who wanted to be tested could be tested.
The year also saw an expansion in services with the addition of the Health For Life Clinic and Evolve Behavioral Health and Medication Management. Health For Life Clinic, which provides addiction treatment and testing and treatment for HIV/AIDS patients in Little Rock, joined the community health network in February and has been among the busiest clinics in the network. Evolve brought individual, family, and group mental health therapy to patients across west and central Arkansas just before the pandemic took off.
Cars line up at the mass testing event held in Texarkana in July.
In January, Healthy Connections opened the Franklin Community Health Center in the parking lot of the old Franklin Elementary School in Little Rock. This neighborhood clinic location provided much-requested medical services in a location that was considered a medical desert. And when the pandemic hit, this clinic was at the heart of the Covid-19 testing program.
In May as stay-at-home orders were being issued throughout the state, Healthy Connections quickly expanded its telehealth program to make sure as many patients as possible could be seen from the comfort of their own home.
“We are honored to be recognized alongside the other nonprofit organizations in this category,” Calandro said. “This year has been like no other. Our employees have faced many challenges and consistently found ways to overcome them, ensuring that our patients continue to receive the highest level of care.”
In the Nonprofit Organization of the Year category, Healthy Connections joins Arkansas Research Alliance, Arkansas Immigrant Defense, Children’s Advocacy of Benton County, and The Venture Center as finalists. Healthy Connections was also selected as a finalist in 2018 and 2019.
Calandro joined Healthy Connections 10 years ago and has overseen growth from about 3,000 patients served to more than 23,000 last year.
“I am excited to be a finalist for this award, but know that it would not be possible without the hard work and dedication of our Healthy Connections staff,” Calandro said. “My philosophy has always been to provide employees with the tools and resources they need to do their jobs then stand back and watch them succeed. This award is a reflection of the job they did throughout the past year.”
In the Nonprofit Executive of the Year category, Calandro is joined by Shannon Boshears of UA-Pulaski Technical College Foundation, Wayne Miller of The Venture Center, Christian O’Neal of the UA-Little Rock Foundation, and Fred Scarborough of the Arkansas Children’s Foundation.
Learn more about Healthy Connections at www.healthy-connections.org.
Special hours are in effect this week for clinics across the Healthy Connections Community Health Network.
All clinics will be closed on Thursday, November 26, 2020, for Thanksgiving.
The following clinics will be re-open on Friday, November 27 2020:
Health For Life Clinic, Little Rock Franklin, Arkadelphia, Hot Springs Central, and Mount Ida clinics are closed Friday and will re-open at their normal operating hours on Monday, November 30, 2020. See the complete list of clinic locations and hours at www.healthy-connections.org/locations.
This Thanksgiving Day, we at Healthy Connections give thanks for all of our providers, staff, patients, friends, and families.