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Healthy Connections
My Kids Pediatric Clinic

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Evolve Behavioral Health Services
Healthy Connections
My Kids Pediatric Clinic

CALL US: 888.710.8220

Reclaim Your Vitality with Biote Hormone Pellet Therapy

Healthy Connections

Imagine waking up feeling energized, not exhausted. Imagine facing the day with a clear mind and sharp focus, instead of battling brain fog. Imagine finally getting a restful night’s sleep, leaving you feeling refreshed and ready to conquer anything. If these scenarios seem like a distant dream, you’re not alone. Millions of women struggle with hormonal imbalances that can wreak havoc on their well-being, impacting their energy, mood, sleep, and overall health.

But there’s good news! At Healthy Connections, we offer a revolutionary approach to hormonal health: bioidentical hormone therapy. Unlike traditional methods that simply replace hormones, bioidentical hormone therapy takes a precision-based approach, mimicking your body’s natural rhythm with tiny, bioidentical hormone pellets inserted under the skin. This innovative method delivers stable hormone levels throughout the day, ensuring you experience the full benefits without the fluctuations common with other therapies.

Reclaim Your Energy and Zest for Life

Are you tired of feeling drained and sluggish? Does fatigue hold you back from enjoying your activities and living life to the fullest? Bioidentical hormone therapy can help you reclaim your energy and vitality. Say goodbye to the afternoon slump and experience sustained energy throughout the day. Imagine feeling motivated, focused, and ready to tackle whatever comes your way with renewed enthusiasm.

Sharpen Your Focus and Embrace Mental Clarity

Does brain fog leave you feeling forgetful, frustrated, and unable to concentrate? Bioidentical hormone therapy can help you reclaim your mental clarity. Imagine thinking clearly, remembering details easily, and feeling mentally sharp. Improved focus can enhance your productivity at work, enrich your relationships, and allow you to enjoy activities that require cognitive engagement.

Finally, Get the Restful Sleep You Deserve

Do you struggle to fall asleep or wake up feeling tired even after a full night’s rest? Bioidentical hormone therapy can help you regulate your sleep patterns and finally get the restful sleep you deserve. Imagine drifting off to sleep easily, waking up feeling refreshed and energized, and enjoying the myriad health benefits of quality sleep.

Tailored Support for Women

Whether you’re experiencing the challenges of perimenopause or menopause, or simply seeking to optimize your well-being, Bioidentical hormone therapy offers personalized solutions tailored specifically to women’s needs. Manage symptoms like hot flashes, night sweats, and mood swings naturally, without resorting to synthetic hormones. Achieve your unique goals and feel your best throughout every stage of life.

Beyond Mood, Sleep, and Energy

The benefits of Bioidentical hormone therapy extend far beyond improved mood, sleep, and energy. This innovative therapy can also:

  • Strengthen your bones: Reduce your risk of osteoporosis and experience improved bone density.
  • Boost your heart health: Enjoy better blood flow and a reduced risk of certain heart-related issues.
  • Promote weight management: Achieve a healthy weight more easily with improved metabolic function.
  • Enhance your libido: Experience a renewed zest for intimacy and enjoy a more fulfilling relationship.

Don’t Let Hormonal Imbalance Hold You Back

You deserve to feel your best, both physically and emotionally. Don’t let hormonal imbalances hold you back from living a vibrant and fulfilling life. At Healthy Connections, our dedicated team of compassionate and experienced providers is here to guide you through the Biote journey. We understand your concerns and will address them openly and honestly. We’ll answer your questions, ensure you feel comfortable every step of the way and work with you to create a personalized treatment plan that meets your unique needs and goals.

Take the First Step Towards a Healthier, Happier You

Contact Healthy Connections today to schedule a consultation and learn more about bioidentical hormone therapy. Let us help you reclaim your energy, clarity, and vitality and experience the transformative power of a balanced hormonal system. We have convenient locations throughout Arkansas, staffed by amazing providers who are passionate about helping women achieve optimal well-being.

Remember, you’re not alone. We’re here to support you on your journey to a healthier, happier you. Don’t hesitate to reach out and ask us anything!

Call us at (888) 710-8220 or visit www.healthy-connections.org to schedule your consultation today.

 

Inclement Weather Updates

Update: As of now, all clinics will attempt to open at 10 a.m. on Monday. We will continue to monitor weather conditions and could make further changes to the schedule. We will continue to keep this page updated as schedule changes arise. Thank you all for your continued support during the past week amidst various weather-related schedule adjustments. Feel free to reach out to us at 888-710-8220 for any questions or if you need clarification about your appointment. We appreciate your understanding.

 

ClinicMonday, Jan. 22Tuesday, Jan. 23
Arkadelphia10 am-6 pm8 am-6 pm
De Queen10 am-6 pm8 am-6 pm
Haskell10 am-5 pm8 am-5 pm
Hot Springs Central10 am-6 pm8 am-6 pm
Hot Springs Chippewa10 am-6 pm8 am-6 pm
Hot Springs McAuley10 am-6 pm8 am-6 pm
Hot Springs Village10 am-6 pm8 am-6 pm
Little Rock Midtown10 am-6 pm8 am-6 pm
Malvern Teeter Plaza10 am-6 pm8 am-6 pm
Malvern Pinnacle10:am-5 pm7:30 am-5 pm
Mena Health Park10 am-6 pm8 am-6 pm
Mount IdaRe-opening on Tuesday.8 am-6 pm
Russellville10 am-6 pm8 am-6 pm
West Central Health Clinic10 am-5 pm8 am-5 pm
SheridanTemporarily ClosedTemporarily Closed

OBGYN Tips for Safe & Effective Exercise

By Dr. Kara Worley
OBGYN
Healthy Connections

Today, let’s explore staying active during pregnancy, and I’ll share tips for an amazing journey.

Dr. Kara Worley

As an OBGYN, I often get questions about the benefits of staying fit while expecting, and I’m here to guide you every step of the way. According to The American College of Obstetricians and Gynecologists , aiming for 150 minutes of moderate exercise per week is a game-changer. Break it down into 30-minute sessions, five days a week, tailored to your pregnancy progression.

Now, let’s talk about the rockstar benefits of prenatal exercise:

  • Lower Risk: Regular prenatal exercise significantly reduces the chances of gestational diabetes, preeclampsia, and the need for C-sections. This proactive approach leads to a smoother and safer birthing experience.
  • Manage Weight: Goodbye to excessive pregnancy weight gain and postpartum pounds. Prenatal exercise helps manage weight gain within recommended limits, promoting better outcomes for you and your baby.
  • Boost Mood: Exercise is a natural mood enhancer, fending off feelings of depression and anxiety that can accompany pregnancy.
  • Skyrocket Energy: Combat fatigue and embrace your inner supermom with prenatal exercises that boost vitality, leaving you better equipped to navigate pregnancy demands.

I always tell my patients to get those small beads of sweat on their upper lip!

Wondering what types of exercises are pregnancy-approved? Think walking, swimming, stationary biking, prenatal yoga, and modified strength training. Steer clear of contact sports, high-risk activities, or overdoing cardio. Hydration and avoiding overheating are absolute musts.

Here’s my golden nuggeo of advice: find an exercise routine you genuinely enjoy and follow a consistent schedule. Always keep the lines of communication open with your healthcare provider, and, most importantly, listen to your body. Our goal is a healthy and fit pregnancy, not exhaustion.

Explore our comprehensive OBGYN services at Healthy Connections. Call 888-710-8220 to schedule an appointment. I’m thrilled to be part of your path to a fit and healthy pregnancy!

Cheers to your well-being!

Dr. Kara Worley is an OBGYN who sees patients in Hot Springs, Arkadelphia, and Malvern for clinic appointments. Call 888-710-8220 for information or to schedule.

Andrea Wright Named 2023 Employee of the Year

Director of Practice Management Recognized for Outstanding Dedication and Versatility

Healthy Connections is proud to announce Andrea Wright as the 2023 Employee of the Year. As the Director of Practice Management, Andrea has displayed exceptional dedication, versatility, and an unwavering commitment to the organization’s core values of Community, Compassion, and Excellence.

Andrea’s journey with Healthy Connections began in 2013 when she joined as a Patient Care Coordinator (PCC). Over the years, she has steadily climbed the ranks, showcasing her passion for the community and commitment to delivering quality healthcare services. Today, as the Director of Practice Management, Andrea plays a pivotal role in ensuring the seamless operation of our clinics.

Her ability to handle a diverse range of responsibilities with grace and proficiency sets her apart. Despite her demanding role, Andrea has consistently gone above and beyond, taking on additional tasks and responsibilities without hesitation. Her work ethic and positive attitude have made her an indispensable member of the Healthy Connections family.

One notable achievement is Andrea’s instrumental role in the reorganization of the Dental department. Despite limited prior knowledge of this specialty, Andrea fearlessly embraced the challenge, dedicating countless hours to understanding and improving the department’s operations. Her proactive approach and determination have significantly contributed to the enhancement of dental services provided by Healthy Connections.

“Andrea’s dedication and willingness to take on any challenge have made a lasting impact on our organization,” said Tony Calandro, CEO of Healthy Connections, Inc. ‘This recognition is well-deserved, and we are fortunate to have Andrea as a leader in our team.”

Dr. Kara Worley Joins Healthy Connections

Transforming Women’s Healthcare in Central Arkansas with Compassionate Obstetrics and Comprehensive Women’s Health Services

Healthy Connections, Inc., is thrilled to introduce a radiant gem in women’s health: Dr. Kara Worley, MD OBGYN.

A Lively Approach to Women’s Health

Dr. Worley’s approach to women’s health is as unique as her spirited personality. She doesn’t simply deliver babies; she joyfully declares that she “catches babies.” This lively philosophy encapsulates her approach to healthcare, resonating deeply with her patients and colleagues.

“When you talk about labor and delivery, I don’t deliver anything. The moms deliver and I catch,” Dr. Worley said. “I had a mom several years ago start the hashtag #DeliveredByMomsCaughtByDrWorley which is more the truth of what I do. The mom does all the hard work and we’re the cheerleaders around her.”

Complementary Partnership

Dr. Worley adds a new dimension to women’s healthcare at Healthy Connections. 

“I am delighted to be part of Healthy Connections and contribute to the well-being of women in our community,” Dr. Worley said. “I believe Healthy Connections is the perfect place for me to continue this journey.”

Her path to Central Arkansas

Dr. Worley’s journey in medicine began with her roots in Texarkana, Ark., and culminated in a medical degree from the University of Arkansas for Medical Sciences in Little Rock. Her training took her to places like New Orleans, where she completed internships, and Albuquerque, N.M., where she pursued her residency in Obstetrics and Gynecology.

“I had been a doctor for about 5 minutes, so you know at that point we learned quickly what we needed to do,” Dr. Worley said of her time in New Orleans when Hurricane Katrina hit. “It was a good lesson of what happens when conditions deteriorate. It’s hard to believe that it’s been so long ago. There are still traces of Katrina and New Orleans. Now, I think it made me appreciate my job more especially happening so soon in my career.”

Prior to joining Healthy Connections, Dr. Worley made substantial contributions to women’s healthcare during her tenure at Ashley County Medical Center in Crossett, Ark. Her commitment to providing compassionate and comprehensive care aligns seamlessly with Healthy Connections’ core values of Community, Compassion, and Excellence.

Expanding Access Across the Region

Dr. Worley is dedicated to serving communities throughout Central Arkansas. Patients can access her expertise at Healthy Connections clinics in Hot Springs, Malvern, and Arkadelphia. This expansion brings essential women’s health services closer to home, ensuring that women in these areas receive the care they deserve.

Accepting Medicaid, Medicare, and Most Health Insurance

Dr. Worley’s commitment to accessible healthcare extends to her acceptance of Medicaid, Medicare, and most health insurance plans. For patients without insurance who qualify, Healthy Connections offers a sliding fee scale, ensuring that everyone has the opportunity to receive quality care.

A Bright Future for Women’s Health

Dr. Worley will have an affiliation with National Park Medical Center in Hot Springs, where she will deliver babies and perform surgeries.

“We are thrilled to welcome Dr. Kara Worley to our Healthy Connections family,” said Tony Calandro, CEO of Healthy Connections, Inc. “Her dedication to excellence and compassionate care mirrors our values, and her expertise will help us grow our Women’s Health and Obstetrics program to better serve our communities.”

Seamless Healthcare Transitions

Healthy Connections boasts a robust healthcare network, including primary care/family medicine services at clinics throughout the region and My Kids Pediatric Clinic in Hot Springs and Malvern, led by Dr. Jeremy Porter. The integration of the expanded obstetrics program means that women will have the opportunity to seamlessly move through the Community Health Network, from primary care to obstetrics, to pediatrics, ensuring comprehensive and coordinated care for the entire family.

As Healthy Connections continues to shine as a beacon of healthcare excellence, the arrival of Dr. Kara Worley promises a brighter and more vibrant future for women’s healthcare in Central Arkansas. Her philosophy of providing personalized and compassionate care aligns perfectly with the spirit of Healthy Connections, creating a harmonious narrative in the journey of healthcare for women. Whether you’re looking for the best OBGYN, prenatal care, or maternity services in Hot Springs, Dr. Worley and Healthy Connections stand ready to meet your needs.

2023 Healthy Connections Employee Awards

Healthy Connections Community Health Network is excited to announce our 2023 Employee Award winners.

These employees exemplified our three pillars of Community, Compassion, and Excellence throughout the year. Check back each day as we announce the winners in all 8 categories.

Customer Service Award (Dec. 11)

  • Lauren Gage, Mena
  • Cindy Dillavou, Arkadelphia

Lauren Gage, a financial counselor in billing at the Mena clinic since 2020, and Cindy Dillvou, a Patient Care Coordinator (PCC) in Arkadelphia since 2022, are the recipients of the Customer Service Award. These dedicated individuals consistently provide exceptional customer service to patients, whether interacting over the phone or in person. Their commitment to ensuring a positive and supportive experience for patients reflects the values of Healthy Connections.

Support Staff Super Star Award (Dec. 12)

The Support Staff Super Star Award goes to Paula Bradley, an administrative assistant in Mena since 2021, and Kristen West, a PCC Training Coordinator based in Hot Springs, who has been with Healthy Connections since 2017. Paula and Kristen play vital roles in supporting various staff members with information, training, and whatever assistance is needed. Their dedication to the smooth operation of the organization contributes significantly to the overall success of Healthy Connections.

  • Paula Bradley, Mena
  • Kristen West, Hot Springs

Rookies of the Year (Dec. 13)

Brittany Mayberry, an LPN in Mount Ida, and Jessica Hood, the Director of Nursing, are recognized as the Rookies of the Year. Brittany, who joined in February, and Jessica, who has been with Healthy Connections since January, have made notable contributions in their short time with the organization. Jessica’s role in recruitment and organization has been particularly impactful in enhancing the nursing and support staff.

  • Brittany Mayberry, Mt. Ida
  • Jessica Hood, Director of Nursing

Rising Star Award (Dec. 14)

Lisa England, the lead in Medical Records, and Ashley Steadham, a lead Patient Care Coordinator (PCC), are the recipients of the Rising Star Award. Joining Healthy Connections in 2023, Lisa and Ashley have demonstrated outstanding work and show promise for a bright future within the organization. Their commitment to excellence is evident in their respective roles, with Ashley based in Malvern and Lisa in Mena.

  • Lisa England, Mena
  • Ashley Steadham, Malvern Pinnacle

Behind the Scenes Hero Award (Dec. 18)

Tammy Abner, the manager of clinic services since 2013, and RosaLea Dodson, a remote bookkeeper since 2022, are honored with the Behind the Scenes Hero Award. While the public may not see their contributions, Tammy and RosaLea are integral to the organization’s success. Their behind-the-scenes efforts enhance the work environment and ensure that Healthy Connections continues to provide excellent care to patients.

  • Tammy Abner, Mena
  • RosaLea Dodson, Remote

Game Changer Award (Dec. 19)

Shane McWilliams, the Power Platform Business Analyst, and Jeffrey Slatton, the Business Communications and Marketing Manager, are recognized as the Game Changers of the Year. Shane’s efforts in bridging IT and staff across locations and Jeffrey’s transformative contributions to marketing and communication have had a profound impact on Healthy Connections. Their innovative approaches and dedication to excellence make them true game-changers for the organization.

  • Shane McWilliams, Remote
  • Jeffrey Slatton, Hot Springs

Providers of the Year (Dec. 20)

Dr. Patrick Fox and Zachary Geiling, APRN, are our 2023 Healthy Connections Providers of the Year. Click here to learn more about them and why they were selected.

  • Patrick Fox, MD, Mena
  • Zachary Geiling, APRN, Hot Springs Village

Employee of the Year (Dec. 21)

Director of Practice Management Andrea Wright has been named the 2023 Healthy Connections Employee of the Year. Click here to learn more about her and why she was selected.

  • Andrea Wright