Welcome to Horizons, the official blog of Healthy Connections, where “Your Health. Our Experts.” is not just a tagline—it’s our commitment to you. As we continue to celebrate more than 25 years of serving the communities of Western and Central Arkansas, we’re excited to launch a platform that brings you closer to the wealth of knowledge our health professionals hold. Horizons is found at https://healthy-connections.org/horizons, your new go-to resource for health tips, advice, and information.
At Healthy Connections, we understand that navigating the world of health and wellness can sometimes feel overwhelming. That’s why we’ve created Horizons—a space where our expert providers, including doctors, APRNs, PAs, dentists, hygienists, therapists, and more, share their insights, experiences, and advice to empower you on your health journey.
What You Can Expect from Horizons
- Expert Advice: Our blog features content written by our diverse team of healthcare providers. From the latest OBGYN tips to effective exercise routines, from dental care best practices to mental health support, our experts cover a wide range of topics to ensure your health needs are met.
- Practical Health Tips: Horizons is designed to offer practical, actionable advice that you can incorporate into your daily life. Whether it’s strategies for managing stress, nutritional guidance, or preventive care measures, our goal is to help you live a healthier, happier life.
- Latest Health News and Research: Stay informed with the latest health news and research explained in clear, understandable language. Our providers break down complex medical information into digestible insights, keeping you informed and engaged with the newest developments in healthcare.
Join Us on the Journey
As part of our philosophy built on Community, Compassion, and Excellence, we believe that informed patients make empowered patients. Horizons is more than just a blog; it’s a reflection of our dedication to providing comprehensive, patient-centered care.
We invite you to explore Horizons, bookmark our page, and join us as we embark on this new chapter. Together, let’s create a future where health and wellness are accessible to all, supported by the knowledge and expertise of Healthy Connections’ trusted providers.
Visit us today at https://healthy-connections.org/horizons and take the first step towards a healthier tomorrow. Your health. Our experts. Your journey to wellness starts here.
Essential Tips and Immunity Strategies to Get Through Winter
By Dr. Jeremy Porter
My Kids Pediatric Clinic
Jeremy Porter, MD
Welcome, parents, to a journey of winter wellness for your little ones!
Together, let’s explore important child health tips and winter immunity strategies to transform your children into Winter Wellness Warriors, equipped to conquer the chilly season with robust immune systems.
From Sneeze Monsters to Superhero Squad: Conquering Winter Woes with Your Mighty Minis
Embark on this health adventure with us in Hot Springs and Malvern. Explore a mix of snowball fights, cozy firesides, and essential steps to prevent kids’ flu and colds. Join our pediatric care mission at My Kids Pediatric Clinic, prioritizing preventive measures to keep your little heroes healthy.
Handwashing Heroes: The Secret Weapon in Your Child’s Winter Arsenal
Discover the importance of handwashing for kids, our unsung heroes in preventing winter illnesses. Learn the steps to turn handwashing into a superpower. Are you seeking pediatric care that prioritizes prioritizing prevention? We’ve got you covered! Look no further than My Kids Pediatric Clinic.
Snuggle Squad Secrets: Sleep Strategies for Supercharged Immunity
Discover the significance of sleep for children, a crucial player in strengthening their immune systems. Establish bedtime routines and create cozy sleep environments for well-rested superheroes ready to tackle the day!
Power Up With Nutritious Foods: Fueling Winter Warriors with Vitamin-Packed Goodness
Uncover the secrets of superhero fuel – the right nutrients. Load up on vitamin C with citrus fruits and bell peppers. Include zinc-rich foods like lean meats and nuts to give your child’s immune system an extra kick. Turn fruits and veggies into the colorful capes of our Winter Wellness Warriors!
Home Sweet (and Sicky) Home: Battling Colds Like a Pro (Without Leaving the Couch)
If the unfortunate cold strikes, fear not! Encourage hydration for well-fueled warriors, promote rest, and explore home remedies like honey for sore throats. Remember, a little Tender Loving Care (TLC) and laughter go a long way in healing!
Winter of Joy, Warmth, and Resilience: Empowering Your Little Ones
Let’s make this winter a season of joy, warmth, and resilience. Join us in Hot Springs, Malvern, and beyond, on a journey to empower your little ones. Call 888-710-8220 for appointments and learn more about our clinic at https://mykidspediatric.com.
Together, let’s convert the colder months into a celebration of health and joy for our young ones, turning them into real-life superheroes!
Dr. Jeremy Porter is a pediatric physician seeing patients at My Kids Pediatric Clinic at the Hot Springs Central and Malvern Teeter Plaza locations. He speaks both English and Spanish. Call 888-710-8220 for appointments.
Unlocking Wellness: A Vital Conversation on HIV and Hepatitis C Testing and Treatment
By Jennifer Scott, APRN
Family Nurse Practitioner
Healthy Connections
Jennifer Scott APRN
As a Family Nurse Practitioner at Healthy Connections, I want to discuss the crucial topics of HIV and Hepatitis C testing and treatment openly. In today’s landscape, where these viruses persist at concerning rates, many individuals remain unaware of their infection or hesitate to undergo testing. My mission is clear: to enlighten and motivate anyone at risk to seize control of their health by embracing testing and, if needed, commencing treatment promptly.
Breaking the Stigma: Accessible, Judgment-Free Testing
At Healthy Connections, we understand the fear and anxiety associated with an HIV or Hep C diagnosis. That’s why testing at our clinics is not only quick and convenient but also judgment-free. Patients are screened for Hep C and HIV through a standard blood test, ensuring that anyone who steps through our doors has the opportunity to know their status with dignity and privacy. We aim to discuss your results with compassion and care, providing support and guidance regardless of the outcome.
Guiding You to Wellness: Seamless Treatment Access and Support
For those who test positive for Hepatitis C, we provide a thorough treatment strategy that starts with further testing to assess how the virus has affected the liver. This allows us to tailor a treatment plan suited to the individual’s needs, typically involving an 8-week or 12-week course of medication. To ensure the success of the treatment, we schedule follow-up lab visits to evaluate the effectiveness of the therapy, offering a supportive and comprehensive care system throughout the treatment process.
Expertise Near You: Healthy Connections Locations and Specialists
With locations throughout Central and Western Arkansas, Healthy Connections is committed to offering accessible, high-quality care for HIV and Hepatitis C. Our team of specialists is dedicated to supporting you through your health journey, providing expert care, counseling, and continuous health monitoring. Call us at 888-710-8220 or find a location on our website.
Thriving Through Challenges: Empowering Patients to Live Vibrantly
Living with HIV or Hep C presents its unique challenges, but at Healthy Connections, we empower our patients to thrive. Through adherence to prescribed medications, regular health check-ups, and the adoption of healthy lifestyle habits, our patients can manage their conditions effectively. We also emphasize the importance of safer practices to prevent transmission and the benefits of connecting with supportive communities.
Urgent Call to Action: Get Tested Today for a Healthier Tomorrow
If you’re at risk for HIV or Hep C, don’t delay getting tested. Healthy Connections offers swift, compassionate testing services, ready to support you regardless of the outcome. Schedule your testing appointment by calling 888-710-8220 and take the first step towards securing your health. Our clinics accept Medicaid, Medicare, and most health insurance plans, and offer a sliding fee scale for qualifying uninsured patients, ensuring that everyone has access to vital testing and treatment services.
Your health and well-being are our highest priorities at Healthy Connections. Let us guide you towards a healthier and happier future. Together, we can tackle the challenges of HIV and Hepatitis C, empowering you to lead a vibrant, fulfilling life.
Jennifer Scott, APRN, is a Family Nurse Practitioner at the Healthy Connections Hot Springs Chippewa Clinic. Call 888-710-8220 to schedule your appointment and begin your journey to wellness.
Healthy Connections’ Dr. Pittman Moore, OBGYN, recently appeared in The Sentinel-Record in Hot Springs to discuss National Cervical Cancer Awareness Month and the importance of getting screenings done regularly.
Dr. Moore sees patients at several Healthy Connections locations throughout Arkansas.
He received his medical degree from the University of Arkansas for Medical Sciences, where he completed his residency in Obstetrics and Gynecology, 2008. He is a Board Certified OB/GYN with an expertise in advanced pelvic surgery, urogynecology issues, and bioidentical hormone replacement therapy (BioTe).
His practice also offers the evaluation and treatment of urinary incontinence, pelvic floor dysfunction, sexual dysfunction, endometriosis, chronic pelvic pain, menopause treatment, pelvic floor reconstructive surgery, and laparoscopic hysterectomy which offers shorter hospitalization, less pain, and quicker recovery. He also offers, in office, Co2 laser procedures for the treatment of multiple gynecologic issues.
He is a member of the American College of Obstetrics & Gynecology, American Urological Society, American Institute of Minimally Invasive Surgery, International Society of Cosmetic Gynecology, and American Association of Gynecologic Laparoscopists.
Schedule appointments with Dr. Moore by calling 888-710-8220.
Update: As of now, all clinics will attempt to open at 10 a.m. on Monday. We will continue to monitor weather conditions and could make further changes to the schedule. We will continue to keep this page updated as schedule changes arise. Thank you all for your continued support during the past week amidst various weather-related schedule adjustments. Feel free to reach out to us at 888-710-8220 for any questions or if you need clarification about your appointment. We appreciate your understanding.
Christi Martin
Our December 2023 Employees of the Month are Christi Martin and Steven Blake. They have been chosen for going above and beyond in exemplifying our three pillars of Community, Compassion, and Excellence.
West Communities: Christi Martin
Christi, a lead Patient Care Coordinator at the Mena clinic, has been a true pillar of compassion within the Healthy Connections family. Always ready to lend a helping hand, her commitment to the well-being of our community is truly commendable. Colleagues describe her as someone who is””always willing to help and always there to lend you her smile if you don’t have your own.” Christi’s warmth and dedication have undoubtedly left a lasting impact on the lives of those she serves.
East Communities: Steven Blake
Steven, a Medical Assistant at the Hot Springs Central clinic, is a shining example of commitment and teamwork. His flexibility and willingness to adjust his schedule to ensure every clinic has adequate coverage showcase his dedication to the community’s health. Colleagues have praised him, noting that “Steven will change his schedule and float to different areas to ensure every clinic has adequate coverage. He never complains, comes to work to work, and is a great team player.” Steven’s selfless approach to his work reflects the very essence of Healthy Connections.
Steven Blake
As we celebrate Christi and Steven as our December Employees of the Month, we extend our heartfelt gratitude for their unwavering commitment to our three pillars. Their contributions not only enhance the quality of care we provide but also embody the spirit of community, compassion, and excellence that defines Healthy Connections. As winners, they will receive a $50 credit to the HC Hub Company Store.
Do you know who should be our next Healthy Connections employee of the month? Visit the HC Hub Employee Intranet to find the nomination form.
Congratulations, Christi and Steven, for being the shining stars that brighten our Healthy Connections family!
